Spinach Artichoke Chicken and Rice is a comforting, one-pot meal inspired by the classic dip we all love. This dish combines tender chicken, creamy spinach and artichokes, and perfectly cooked rice in a single skillet. It’s hearty, flavorful, and easy enough for a weeknight dinner but impressive enough to serve guests.
Why You’ll Love This Recipe
- One-pan recipe for easy cooking and cleanup
- Combines rich, creamy dip flavors with wholesome ingredients
- High in protein and fiber
- Customizable for different diets and preferences
- Great for meal prep or next-day leftovers
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Boneless, skinless chicken thighs (or breasts)
- Kosher salt
- Garlic powder
- Paprika
- Dried oregano
- Ground black pepper
- Olive oil
- Yellow onion, diced
- Garlic cloves, minced
- Canned artichoke hearts, drained and chopped
- White rice (like jasmine or basmati)
- Chicken broth
- Lemon juice and zest
- Fresh baby spinach, chopped
- Crumbled feta or shredded mozzarella (optional)
- Chopped fresh parsley (for garnish)
Directions
- Preheat oven to 375°F (190°C).
- Season the chicken: Mix salt, garlic powder, paprika, oregano, and pepper. Rub over the chicken.
- Sear the chicken: In a large oven-safe skillet or Dutch oven, heat olive oil over medium heat. Sear chicken 3–4 minutes per side until golden. Remove and set aside.
- Sauté aromatics: In the same pan, cook diced onion until soft, about 4 minutes. Add garlic and cook for 30 seconds.
- Add rice and mix-ins: Stir in artichoke hearts, rice, chicken broth, lemon juice, lemon zest, and chopped spinach. Bring to a simmer.
- Nestle chicken back into skillet: Arrange seared chicken on top of the rice mixture. Cover with foil or a lid and bake for 30–35 minutes, or until chicken is cooked through and rice is tender.
- Finish and serve: Remove from oven. Sprinkle with crumbled feta or shredded cheese if desired. Garnish with fresh parsley and serve warm.
Servings and timing
- Servings: 4
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Total Time: 55 minutes
Variations
- Cheesy: Stir in cream cheese or shredded mozzarella for a creamier texture
- Dairy-free: Skip the cheese or use a plant-based alternative
- Vegetarian: Omit chicken and double up on artichokes and spinach
- Whole grain: Use brown rice, but increase liquid and baking time
- Add-ins: Mushrooms, sun-dried tomatoes, or red bell peppers
Storage/Reheating
- Storage: Cool completely and store in an airtight container for up to 3 days in the refrigerator
- Reheating: Reheat gently in a skillet with a splash of broth or in the microwave at medium power
- Freezing: Freeze in airtight containers for up to 2 months. Thaw overnight before reheating
FAQs
Can I use chicken breasts instead of thighs?
Yes, just monitor the bake time—breasts may cook faster and can dry out if overbaked.
Can I use frozen spinach?
Yes, thaw it first and squeeze out the excess moisture before adding.
Can I use instant rice?
It’s best to use regular rice, as instant rice may overcook or become mushy.
How do I make it creamy?
Stir in a couple of tablespoons of cream cheese or Greek yogurt before serving.
Is this gluten-free?
Yes, just confirm your broth and seasonings are certified gluten-free.
Can I cook it entirely on the stovetop?
Yes, simmer covered on low heat for 20–25 minutes until the rice is cooked and chicken is done.
What cheese pairs best?
Feta, mozzarella, or Parmesan all work well with the spinach-artichoke flavor.
What side dishes go well?
A green salad, roasted vegetables, or garlic bread complement the dish well.
Can I double the recipe?
Yes, use a larger pan and extend cook time slightly to ensure even cooking.
Can I prep this ahead?
You can prep all the components and store them separately. Combine and bake when ready to serve.
Conclusion
Spinach Artichoke Chicken and Rice is a warm, comforting recipe that transforms the flavors of a classic dip into a full, satisfying meal. With just one pan and simple ingredients, it’s an easy go-to for any night of the week. Make it once, and it’s sure to become a favorite in your dinner rotation.
Print
Spinach Artichoke Chicken and Rice
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: One-Pan
- Cuisine: American
Description
Spinach Artichoke Chicken and Rice is a creamy, comforting one-pan dish that combines tender chicken, fluffy rice, spinach, and artichokes in a cheesy, savory sauce. It’s perfect for a cozy family dinner.
Ingredients
- 1 lb boneless, skinless chicken breasts or thighs, cut into chunks
- 1 tbsp olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 cup long grain white rice
- 2 cups chicken broth
- 1 can (14 oz) artichoke hearts, drained and chopped
- 2 cups fresh spinach (or 1 cup frozen, thawed and drained)
- 1/2 cup cream cheese
- 1/2 cup shredded mozzarella or Parmesan cheese
- Salt and black pepper to taste
- 1/2 tsp dried thyme (optional)
Instructions
- Heat olive oil in a large skillet over medium heat. Add chicken, season with salt and pepper, and cook until browned on all sides. Remove and set aside.
- In the same skillet, add diced onion and cook until translucent, about 3–4 minutes. Add garlic and cook for another 30 seconds.
- Add rice and stir to coat. Pour in chicken broth and bring to a boil.
- Reduce heat to a simmer. Cover and cook for 10 minutes.
- Stir in artichokes, spinach, cream cheese, and cooked chicken. Cover and cook for another 10–12 minutes, until rice is tender and liquid is absorbed.
- Sprinkle in shredded cheese and thyme (if using). Stir until melted and creamy.
- Adjust seasoning as needed and serve hot.
Notes
- Use rotisserie chicken to save time on prep.
- Brown rice can be substituted but will require a longer cooking time and more broth.
- Add red pepper flakes for a hint of spice if desired.
Nutrition
- Serving Size: 1.5 cups
- Calories: 430
- Sugar: 3g
- Sodium: 550mg
- Fat: 18g
- Saturated Fat: 7g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 3g
- Protein: 32g
- Cholesterol: 95mg