Paneer Tikka Masala

Paneer Tikka Masala is a popular North Indian dish made with marinated, grilled paneer cubes simmered in a creamy tomato-onion gravy infused with aromatic spices. This vegetarian delight brings together smoky, tangy, and savory flavors in a rich, comforting curry that rivals any restaurant version.

Why You’ll Love This Recipe

  • Restaurant-style taste made easily at home
  • Rich, creamy, and perfectly spiced
  • Vegetarian and protein-rich from paneer
  • Pairs beautifully with naan, roti, or rice
  • Great for both weeknight dinners and special occasions

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Marinade:

  • paneer, cut into cubes
  • thick yogurt (Greek yogurt or hung curd)
  • ginger-garlic paste
  • turmeric powder
  • red chili powder
  • garam masala
  • lemon juice
  • salt
  • oil

For the Gravy:

  • butter or oil
  • onion, finely chopped
  • ginger-garlic paste
  • tomato puree
  • turmeric powder
  • red chili powder
  • coriander powder
  • garam masala
  • kasuri methi (dried fenugreek leaves)
  • cream
  • salt
  • fresh cilantro, for garnish

Directions

  1. Marinate the Paneer: In a bowl, combine yogurt, ginger-garlic paste, turmeric, red chili powder, garam masala, lemon juice, salt, and oil. Add paneer cubes and coat evenly. Cover and refrigerate for at least 1 hour.
  2. Cook the Paneer: Grill, bake, or pan-fry the marinated paneer until golden and lightly charred. Set aside.
  3. Prepare the Gravy: Heat butter or oil in a pan. Add onions and sauté until golden. Stir in ginger-garlic paste and cook until fragrant.
  4. Add Tomatoes and Spices: Add tomato puree and cook until oil starts to separate. Stir in turmeric, chili powder, coriander powder, garam masala, and kasuri methi.
  5. Finish with Cream: Lower the heat and add cream. Mix well and let it simmer for a few minutes.
  6. Combine and Simmer: Add the grilled paneer to the gravy. Simmer for 5–10 minutes, allowing flavors to meld.
  7. Serve: Garnish with chopped cilantro and serve hot with naan, roti, or steamed rice.

Servings and Timing

  • Servings: 4
  • Prep Time: 15 minutes (plus marination)
  • Cook Time: 30 minutes
  • Total Time: 45 minutes

Variations

  • Vegan Version: Use tofu instead of paneer, plant-based yogurt for marination, and coconut cream for the sauce
  • Nut-Based Cream: Blend cashews with water for a dairy-free, creamy gravy
  • Add Veggies: Include grilled bell peppers or onions for texture and color
  • Spicier Kick: Add green chili or more red chili powder

Storage/Reheating

  • Storage: Store in the fridge for up to 3 days in an airtight container
  • Freezing: Freeze for up to 1 month (gravy only; add paneer fresh if possible)
  • Reheating: Reheat gently on the stove or microwave with a splash of water or cream to loosen the gravy

FAQs

What is paneer tikka masala made of?

It consists of grilled marinated paneer cubes served in a creamy tomato-onion curry with Indian spices.

Can I skip the marination step?

While optional, marinating adds flavor and improves the texture. A short 30-minute marination is better than none.

How do I make it less spicy?

Use mild chili powder or paprika, and reduce the amount of garam masala or omit green chili if using.

Can I use store-bought paneer?

Yes, just soak it briefly in warm water if it feels too firm before marinating.

What’s the best cream for this curry?

Heavy cream or full-fat cooking cream is ideal. You can also use coconut cream or cashew cream for alternatives.

Is this dish gluten-free?

Yes, all the ingredients are naturally gluten-free—just check labels for packaged items.

How do I keep paneer soft?

Avoid overcooking and do not simmer the paneer too long in the gravy. Add it at the end and simmer gently.

Can I make this ahead?

Yes. Prepare the gravy and marinate the paneer ahead of time. Combine and heat just before serving.

What herbs can I use if I don’t have kasuri methi?

A small pinch of dried oregano or celery leaves can offer a similar bitter-herbal note.

What sides go best with paneer tikka masala?

It’s perfect with naan, garlic naan, roti, or steamed basmati rice.

Conclusion

Paneer Tikka Masala is a rich, flavorful vegetarian classic that brings the taste of India into your kitchen. With marinated paneer cubes and a luscious, spice-infused sauce, this dish is both indulgent and satisfying. It’s a go-to for any Indian cuisine lover and perfect for a comforting, impressive meal.

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Paneer Tikka Masala

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  • Author: clara
  • Prep Time: 35 minutes (including marination)
  • Cook Time: 25 minutes
  • Total Time: 1 hour
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Indian
  • Diet: Vegetarian

Description

Paneer Tikka Masala is a rich and creamy North Indian curry featuring grilled paneer cubes in a spiced tomato-based gravy. It’s a vegetarian favorite often enjoyed with naan or rice.


Ingredients

Units Scale
  • 250g paneer, cubed
  • 1/2 cup plain yogurt
  • 1 tablespoon lemon juice
  • 1 tablespoon ginger-garlic paste
  • 1 teaspoon garam masala
  • 1/2 teaspoon turmeric
  • 1 teaspoon red chili powder
  • 1 tablespoon oil (for grilling paneer)
  • 2 tablespoons butter
  • 1 medium onion, finely chopped
  • 2 cloves garlic, minced
  • 1 teaspoon ginger, grated
  • 2 cups tomato puree
  • 1/2 teaspoon cumin
  • 1/2 teaspoon coriander powder
  • 1/2 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1/2 cup heavy cream
  • Salt to taste
  • Fresh cilantro for garnish

Instructions

  1. In a bowl, mix yogurt, lemon juice, ginger-garlic paste, garam masala, turmeric, and red chili powder. Add paneer cubes and marinate for at least 30 minutes.
  2. Grill or pan-fry the marinated paneer in oil until golden and set aside.
  3. In a pan, heat butter and sauté chopped onions until soft and golden.
  4. Add garlic and ginger, cook for 1 minute.
  5. Add tomato puree, cumin, coriander, turmeric, garam masala, and salt. Simmer for 10-15 minutes until the oil starts to separate.
  6. Stir in cream and mix well. Add the grilled paneer cubes and simmer for another 5 minutes.
  7. Garnish with fresh cilantro and serve hot with naan or rice.

Notes

  • For a smoky flavor, grill the paneer on skewers or use a grill pan.
  • Use cashew paste instead of cream for a vegan/dairy-free alternative with tofu.
  • Adjust spice levels to taste by varying chili powder.

Nutrition

  • Serving Size: 1 cup
  • Calories: 400
  • Sugar: 6g
  • Sodium: 500mg
  • Fat: 30g
  • Saturated Fat: 15g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 15g
  • Cholesterol: 60mg

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