Creamy Cavatappi

Creamy Cavatappi is a rich, comforting pasta dish featuring corkscrew-shaped noodles coated in a velvety Parmesan cream sauce. Ready in under 30 minutes, it’s the ultimate cozy dinner—easy to customize with veggies, proteins, or extra cheese.

Why You’ll Love This Recipe

  • Creamy, cheesy, and ultra-satisfying
  • Cavatappi’s spiral shape holds sauce beautifully
  • Simple ingredients and minimal prep
  • Versatile for add-ins like chicken, bacon, or vegetables
  • A perfect weeknight comfort meal

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 8 oz cavatappi pasta
  • 1 tablespoon butter
  • 2 cloves garlic, minced
  • ¾ cup heavy cream
  • Salt and pepper to taste
  • ½ cup grated Parmesan cheese
  • Optional: peas, spinach, bacon, grilled chicken, sundried tomatoes, parsley

directions

  1. Cook the cavatappi in salted water until al dente. Reserve ½ cup pasta water before draining.
  2. In a skillet, melt butter and sauté garlic until fragrant, about 1 minute.
  3. Stir in heavy cream, season with salt and pepper, and simmer for 2–3 minutes until slightly thickened.
  4. Add Parmesan and stir until the sauce is smooth.
  5. Toss in the cooked pasta, adding reserved pasta water as needed to achieve a silky texture.
  6. Stir in any optional ingredients like peas or bacon. Garnish with more Parmesan and parsley if desired.

Servings and timing

  • Serves: 4
  • Prep time: 5 minutes
  • Cook time: 20 minutes
  • Total time: 25 minutes

Variations

  • Add sautéed spinach and grilled chicken for a protein-packed meal
  • Stir in sundried tomatoes and basil for a Mediterranean twist
  • Top with breadcrumbs and broil for a baked version
  • Replace half the Parmesan with Gruyère for a nuttier flavor
  • Use half-and-half instead of heavy cream for a lighter sauce

storage/reheating

  • Store in the refrigerator for up to 3–4 days
  • Reheat gently on the stove with a splash of cream or milk to refresh the sauce
  • Not recommended for freezing due to separation of the cream sauce

FAQs

1. Why is cavatappi good for creamy sauces?

Its spiral shape and ridges trap sauce, making every bite flavorful.

2. Can I use milk instead of cream?

Yes, but the sauce will be thinner. Use whole milk for best results.

3. How do I keep the sauce from becoming grainy?

Use freshly grated Parmesan and stir it in off the heat for the smoothest texture.

4. Is this vegetarian?

Yes, as long as you skip any meat add-ins.

5. Can I add vegetables?

Absolutely—peas, spinach, or broccoli are great choices.

6. How do I make it spicy?

Add red pepper flakes or a dash of hot sauce to the cream.

7. What proteins go well with this?

Grilled chicken, shrimp, or Italian sausage pair beautifully.

8. Can I bake this pasta?

Yes—top with cheese and breadcrumbs, then broil until golden.

9. What’s the best cheese for this recipe?

Parmesan is classic, but you can mix in mozzarella, Gruyère, or Fontina.

10. Can I make it ahead of time?

You can, but reheat gently and add cream or pasta water to loosen the sauce.

Conclusion

Creamy Cavatappi is a deliciously simple dish that delivers on both flavor and comfort. With a velvety sauce, perfectly coated pasta, and endless room for customization, it’s a meal you’ll return to again and again—perfect for weeknights, dinner parties, or whenever you crave cozy, cheesy goodness.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Creamy Cavatappi

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: clara
  • Prep Time: 5 minutes
  • Cook Time: 20 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish / Pasta
  • Method: Stovetop
  • Cuisine: Italian-American
  • Diet: Low Fat

Description

A rich and creamy pasta dish featuring cavatappi tossed in a velvety cheese sauce with garlic, herbs, and a hint of spice—comfort food at its finest.


Ingredients

Units Scale
  • 12 oz (340 g) cavatappi pasta
  • 2 Tbsp unsalted butter
  • 2 cloves garlic, minced
  • 1 Tbsp all-purpose flour
  • 1 1/2 cups milk (whole or 2%)
  • 1 cup heavy cream
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup grated Parmesan cheese
  • 1/4 tsp nutmeg (optional)
  • Salt and pepper, to taste
  • 2 Tbsp fresh parsley, chopped (for garnish)

Instructions

  1. Cook cavatappi in salted boiling water until al dente according to package directions; drain and set aside.
  2. In the same pot, melt butter over medium heat. Add garlic and sauté 1 minute until fragrant.
  3. Sprinkle flour over garlic and butter; whisk continuously for about 1 minute to form a roux.
  4. Slowly whisk in milk and cream until smooth. Continue cooking, stirring, until sauce begins to thicken.
  5. Reduce heat to low and stir in cheddar, Parmesan, nutmeg, salt, and pepper. Cook until cheeses are fully melted and sauce is velvety.
  6. Add cooked pasta to sauce, tossing until well coated and evenly heated.
  7. Remove from heat, garnish with chopped parsley, and serve immediately.

Notes

  • Stir in cooked chicken, bacon, or sautéed mushrooms for added protein and flavor.
  • Use a blend of cheeses like Gruyère or fontina for a different depth.
  • If sauce thickens too much, loosen with a splash of milk.
  • Leftovers reheat well—add a little milk and reheat gently to restore creaminess.

Nutrition

  • Serving Size: 1 cup
  • Calories: 450
  • Sugar: 6 g
  • Sodium: 550 mg
  • Fat: 22 g
  • Saturated Fat: 12 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 45 g
  • Fiber: 2 g
  • Protein: 15 g
  • Cholesterol: 75 mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star