Air Fryer Sweet Potatoes are a quick, easy, and healthy way to enjoy this naturally sweet and nutritious vegetable. With crispy edges and a fluffy inside, they make the perfect side dish for busy weeknights or meal prep. You’ll love how fast and foolproof they are!
Why You’ll Love This Recipe
Air frying sweet potatoes is faster than roasting and uses less oil, giving you perfectly cooked sweet potatoes in a fraction of the time. They come out golden and crisp outside while staying tender inside. They’re also super versatile — enjoy them as wedges, cubes, or fries, seasoned any way you like.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Sweet potatoes
- Olive oil or avocado oil
- Salt
- Black pepper
- Optional seasonings: garlic powder, smoked paprika, cinnamon, or chili powder
Directions
- Preheat your air fryer to 380°F (193°C).
- Wash, peel (optional), and cut sweet potatoes into evenly sized cubes, wedges, or fries.
- Place the sweet potatoes in a bowl and toss with olive oil, salt, pepper, and any desired seasonings.
- Arrange sweet potatoes in a single layer in the air fryer basket. Work in batches if needed to avoid overcrowding.
- Air fry for 12-15 minutes, shaking the basket halfway through, until golden and crisp on the outside and fork-tender inside.
- Serve immediately with your favorite dipping sauce or as a side dish.
Servings and timing
This recipe makes about 2-4 servings, depending on the size of your sweet potatoes. Prep time is about 5 minutes, and cooking time is 12-15 minutes.
Variations
- Make sweet potato fries by cutting into thin sticks and seasoning with smoked paprika.
- Try a sweet version: toss with a sprinkle of cinnamon and a drizzle of maple syrup after cooking.
- Add garlic powder and rosemary for a savory twist.
- Serve with a dip like chipotle mayo, ranch, or honey mustard.
- Top cooked sweet potato cubes with crumbled feta and fresh herbs for an easy appetizer.
Storage/Reheating
Store leftover air fryer sweet potatoes in an airtight container in the refrigerator for up to 4 days. To reheat, pop them back in the air fryer at 350°F (175°C) for 3-5 minutes until crisp again.
FAQs
Do I have to peel sweet potatoes?
No — the skin is edible and gets nicely crisp in the air fryer.
Can I cook whole sweet potatoes in the air fryer?
Yes! Pierce them with a fork, air fry at 390°F (200°C) for 35-40 minutes, and flip halfway through.
Why are my sweet potatoes soggy?
Make sure not to overcrowd the basket and cut them evenly for consistent cooking.
Can I use frozen sweet potatoes?
Yes, but they may need a few extra minutes to crisp up.
How do I get them extra crispy?
Cut them small, don’t overcrowd the basket, and shake halfway through cooking.
Are air fryer sweet potatoes healthy?
Yes — they use less oil than deep frying and are full of fiber and nutrients.
What’s the best oil to use?
Olive oil or avocado oil are great options.
Can I make these ahead?
They’re best fresh, but you can reheat them in the air fryer to get them crispy again.
What seasonings go well with sweet potatoes?
Try cinnamon and nutmeg for sweet, or smoked paprika, garlic powder, and cayenne for savory.
What do I serve air fryer sweet potatoes with?
They’re great with grilled meats, sandwiches, burgers, or as a healthy snack.
Conclusion
Air Fryer Sweet Potatoes are an easy, delicious side that you’ll want to make again and again. Crispy, fluffy, and endlessly customizable, they’re proof that simple ingredients can be incredibly satisfying. Whip up a batch for a healthy snack or the perfect addition to any meal!
Print
Air Fryer Sweet Potato
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 4 servings 1x
- Category: Side Dish
- Method: Air Fryer
- Cuisine: American
- Diet: Vegan
Description
Air Fryer Sweet Potatoes are crispy on the outside and tender on the inside — a quick, healthy, and delicious side dish or snack that’s ready in under 20 minutes.
Ingredients
- 2 medium sweet potatoes, peeled and diced
- 1 tbsp olive oil
- 1/2 tsp garlic powder
- 1/2 tsp smoked paprika
- 1/2 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat air fryer to 400°F (200°C) for 3–5 minutes.
- In a large bowl, toss sweet potato cubes with olive oil, garlic powder, smoked paprika, salt, and pepper until evenly coated.
- Place sweet potatoes in the air fryer basket in a single layer. Cook for 12–15 minutes, shaking the basket halfway through, until golden and tender.
- Serve warm with your favorite dipping sauce or as a side dish.
Notes
- For extra crispiness, avoid overcrowding the basket.
- Sprinkle with fresh herbs like parsley or rosemary before serving.
- Try with cinnamon and brown sugar for a sweet version!
Nutrition
- Serving Size: 1 cup
- Calories: 110
- Sugar: 5g
- Sodium: 200mg
- Fat: 3.5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg