Paneer Tikka Masala is a popular North Indian dish made with marinated, grilled paneer cubes simmered in a creamy tomato-onion gravy infused with aromatic spices. This vegetarian delight brings together smoky, tangy, and savory flavors in a rich, comforting curry that rivals any restaurant version.
Why You’ll Love This Recipe
- Restaurant-style taste made easily at home
- Rich, creamy, and perfectly spiced
- Vegetarian and protein-rich from paneer
- Pairs beautifully with naan, roti, or rice
- Great for both weeknight dinners and special occasions
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Marinade:
- paneer, cut into cubes
- thick yogurt (Greek yogurt or hung curd)
- ginger-garlic paste
- turmeric powder
- red chili powder
- garam masala
- lemon juice
- salt
- oil
For the Gravy:
- butter or oil
- onion, finely chopped
- ginger-garlic paste
- tomato puree
- turmeric powder
- red chili powder
- coriander powder
- garam masala
- kasuri methi (dried fenugreek leaves)
- cream
- salt
- fresh cilantro, for garnish
Directions
- Marinate the Paneer: In a bowl, combine yogurt, ginger-garlic paste, turmeric, red chili powder, garam masala, lemon juice, salt, and oil. Add paneer cubes and coat evenly. Cover and refrigerate for at least 1 hour.
- Cook the Paneer: Grill, bake, or pan-fry the marinated paneer until golden and lightly charred. Set aside.
- Prepare the Gravy: Heat butter or oil in a pan. Add onions and sauté until golden. Stir in ginger-garlic paste and cook until fragrant.
- Add Tomatoes and Spices: Add tomato puree and cook until oil starts to separate. Stir in turmeric, chili powder, coriander powder, garam masala, and kasuri methi.
- Finish with Cream: Lower the heat and add cream. Mix well and let it simmer for a few minutes.
- Combine and Simmer: Add the grilled paneer to the gravy. Simmer for 5–10 minutes, allowing flavors to meld.
- Serve: Garnish with chopped cilantro and serve hot with naan, roti, or steamed rice.
Servings and Timing
- Servings: 4
- Prep Time: 15 minutes (plus marination)
- Cook Time: 30 minutes
- Total Time: 45 minutes
Variations
- Vegan Version: Use tofu instead of paneer, plant-based yogurt for marination, and coconut cream for the sauce
- Nut-Based Cream: Blend cashews with water for a dairy-free, creamy gravy
- Add Veggies: Include grilled bell peppers or onions for texture and color
- Spicier Kick: Add green chili or more red chili powder
Storage/Reheating
- Storage: Store in the fridge for up to 3 days in an airtight container
- Freezing: Freeze for up to 1 month (gravy only; add paneer fresh if possible)
- Reheating: Reheat gently on the stove or microwave with a splash of water or cream to loosen the gravy
FAQs
What is paneer tikka masala made of?
It consists of grilled marinated paneer cubes served in a creamy tomato-onion curry with Indian spices.
Can I skip the marination step?
While optional, marinating adds flavor and improves the texture. A short 30-minute marination is better than none.
How do I make it less spicy?
Use mild chili powder or paprika, and reduce the amount of garam masala or omit green chili if using.
Can I use store-bought paneer?
Yes, just soak it briefly in warm water if it feels too firm before marinating.
What’s the best cream for this curry?
Heavy cream or full-fat cooking cream is ideal. You can also use coconut cream or cashew cream for alternatives.
Is this dish gluten-free?
Yes, all the ingredients are naturally gluten-free—just check labels for packaged items.
How do I keep paneer soft?
Avoid overcooking and do not simmer the paneer too long in the gravy. Add it at the end and simmer gently.
Can I make this ahead?
Yes. Prepare the gravy and marinate the paneer ahead of time. Combine and heat just before serving.
What herbs can I use if I don’t have kasuri methi?
A small pinch of dried oregano or celery leaves can offer a similar bitter-herbal note.
What sides go best with paneer tikka masala?
It’s perfect with naan, garlic naan, roti, or steamed basmati rice.
Conclusion
Paneer Tikka Masala is a rich, flavorful vegetarian classic that brings the taste of India into your kitchen. With marinated paneer cubes and a luscious, spice-infused sauce, this dish is both indulgent and satisfying. It’s a go-to for any Indian cuisine lover and perfect for a comforting, impressive meal.
Print
Paneer Tikka Masala
- Prep Time: 35 minutes (including marination)
- Cook Time: 25 minutes
- Total Time: 1 hour
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Indian
- Diet: Vegetarian
Description
Paneer Tikka Masala is a rich and creamy North Indian curry featuring grilled paneer cubes in a spiced tomato-based gravy. It’s a vegetarian favorite often enjoyed with naan or rice.
Ingredients
- 250g paneer, cubed
- 1/2 cup plain yogurt
- 1 tablespoon lemon juice
- 1 tablespoon ginger-garlic paste
- 1 teaspoon garam masala
- 1/2 teaspoon turmeric
- 1 teaspoon red chili powder
- 1 tablespoon oil (for grilling paneer)
- 2 tablespoons butter
- 1 medium onion, finely chopped
- 2 cloves garlic, minced
- 1 teaspoon ginger, grated
- 2 cups tomato puree
- 1/2 teaspoon cumin
- 1/2 teaspoon coriander powder
- 1/2 teaspoon turmeric
- 1 teaspoon garam masala
- 1/2 cup heavy cream
- Salt to taste
- Fresh cilantro for garnish
Instructions
- In a bowl, mix yogurt, lemon juice, ginger-garlic paste, garam masala, turmeric, and red chili powder. Add paneer cubes and marinate for at least 30 minutes.
- Grill or pan-fry the marinated paneer in oil until golden and set aside.
- In a pan, heat butter and sauté chopped onions until soft and golden.
- Add garlic and ginger, cook for 1 minute.
- Add tomato puree, cumin, coriander, turmeric, garam masala, and salt. Simmer for 10-15 minutes until the oil starts to separate.
- Stir in cream and mix well. Add the grilled paneer cubes and simmer for another 5 minutes.
- Garnish with fresh cilantro and serve hot with naan or rice.
Notes
- For a smoky flavor, grill the paneer on skewers or use a grill pan.
- Use cashew paste instead of cream for a vegan/dairy-free alternative with tofu.
- Adjust spice levels to taste by varying chili powder.
Nutrition
- Serving Size: 1 cup
- Calories: 400
- Sugar: 6g
- Sodium: 500mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 13g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 15g
- Cholesterol: 60mg