Traeger Lion’s Mane Mushroom Recipe

Lion’s Mane mushrooms are a delicious and unique ingredient known for their meaty texture and subtle seafood-like flavor. Smoking them on a Traeger infuses them with rich, wood-fired goodness, making them perfect as a main dish, side, or meat substitute. Whether you serve them as steaks, in tacos, or as a topping for pasta, this recipe brings out the best in these incredible mushrooms.

Why You’ll Love This Recipe

• Smoky and flavorful – The Traeger adds a deep, wood-smoked taste.
• Meaty texture – Lion’s Mane mushrooms have a tender, crab-like consistency.
• Simple ingredients – A few seasonings enhance the natural flavor.
• Great meat substitute – Perfect for vegetarians and plant-based diets.
• Versatile serving options – Use them in tacos, sandwiches, or as a steak alternative.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Fresh Lion’s Mane mushrooms
• Olive oil or melted butter
• Garlic powder
• Onion powder
• Smoked paprika
• Salt and black pepper
• Lemon juice
• Fresh thyme (optional)

Directions

this recipe

Step 1: Preheat the Traeger

1. Set the smoker temperature – Preheat your Traeger to 225°F and allow it to heat for about 15 minutes. Use hickory, oak, or applewood pellets for the best flavor.

Step 2: Prepare the Mushrooms

2. Clean the mushrooms – Gently brush off any dirt with a damp paper towel. Avoid washing them under water, as they absorb moisture.
3. Tear or slice – For a steak-like presentation, slice into thick pieces. For shredded texture, pull apart into smaller sections.
4. Season well – In a bowl, toss the mushrooms with olive oil (or melted butter), garlic powder, onion powder, smoked paprika, salt, and pepper.

Step 3: Smoke the Mushrooms

5. Place on the grill – Arrange the mushrooms directly on the Traeger grates or on a perforated grill pan.
6. Smoke for 45–60 minutes – Let them absorb the smoky flavor while softening.

Step 4: Finish and Serve

7. Increase heat to 375°F – If you want a crispier exterior, raise the temperature and cook for another 10–15 minutes.
8. Add lemon juice and herbs – Drizzle fresh lemon juice over the mushrooms and sprinkle with thyme for extra flavor.
9. Serve hot – Enjoy as a main dish, in tacos, or over pasta.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 1 hour 15 minutes
• Total Time: 1 hour 25 minutes

Variations

• Spicy Lion’s Mane Mushrooms – Add cayenne or chili flakes.
• Garlic Butter Style – Toss with melted butter and minced garlic before smoking.
• BBQ Glazed – Brush with BBQ sauce in the last 15 minutes.
• Asian-Inspired – Toss with soy sauce, ginger, and sesame oil.
• Herb-Crusted – Coat with fresh rosemary and thyme before smoking.

Storage/Reheating

• Storage: Keep leftovers in an airtight container in the fridge for up to 3 days.
• Reheating: Warm in a skillet over medium heat or in a 350°F oven for 5–10 minutes.
• Freezing: Not recommended, as the texture changes when frozen.

FAQs

What does Lion’s Mane mushroom taste like?

It has a mild, slightly sweet, seafood-like flavor, similar to crab or lobster.

Can I smoke these at a higher temperature?

Yes, but low and slow at 225°F gives the best smoky flavor and tender texture.

Do I need to marinate them?

Not necessary, but you can marinate them in olive oil, garlic, and herbs for extra flavor.

Can I cook these without a Traeger?

Yes! Roast them in a 375°F oven for 20–25 minutes or sauté them in a skillet.

What should I serve with smoked Lion’s Mane mushrooms?

They pair well with roasted vegetables, mashed potatoes, pasta, or as a meat substitute in tacos.

Can I use frozen Lion’s Mane mushrooms?

Fresh is best, as freezing alters their texture.

What’s the best wood pellet for smoking mushrooms?

Hickory, oak, apple, or cherry wood provide a great balance of smoky and mild flavors.

How do I keep them from drying out?

Coating them with oil or butter helps retain moisture.

Can I make this recipe vegan?

Yes! Use olive oil instead of butter.

How do I get a crispier texture?

Increase the heat to 375°F for the last 10–15 minutes of cooking.

Conclusion

Traeger Smoked Lion’s Mane Mushrooms are a delicious, smoky, and meaty plant-based dish that’s easy to prepare and full of flavor. Whether served as a main course, side dish, or taco filling, this recipe is a must-try for mushroom lovers and grilling enthusiasts alike. Fire up your Traeger and enjoy this unique, smoky delight!

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