Taco Stuffed Shells

Taco Stuffed Shells combine the beloved flavors of tacos with the comforting satisfaction of pasta shells. This recipe is a fusion of Italian and Mexican cuisines, creating a delightful twist on traditional stuffed shells. With a blend of ground beef, taco sauce, cheddar cheese, sour cream, and fresh cilantro, these stuffed shells are sure to become a favorite in your household.


  • 12 jumbo pasta shells
  • 1/2 pound ground beef
  • 1/2 cup taco sauce
  • 1 cup shredded cheddar cheese
  • 1/2 cup sour cream
  • 1/4 cup chopped fresh cilantro


  1. Preheat your oven to 350°F (180°C).
  2. Cook the pasta shells according to the package instructions. Drain and set aside.
  3. In a large skillet, cook the ground beef over medium heat until it is browned and fully cooked. Stir in the taco sauce and cook for an additional 2 minutes.
  4. Stuff each pasta shell with a spoonful of the beef mixture. Place the stuffed shells in a baking dish.
  5. Top the shells with shredded cheddar cheese and bake for 15-20 minutes, or until the cheese is melted and bubbly.
  6. Serve the taco stuffed shells hot, garnished with a dollop of sour cream and some chopped cilantro.


  • You can customize the filling by adding ingredients like diced onions, bell peppers, or black beans for extra flavor and texture.
  • If you prefer a spicier dish, consider using hot taco sauce or adding chopped jalapeños to the beef mixture.
  • Make sure not to overcook the pasta shells, as they will continue to cook slightly in the oven.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.

Taco Stuffed Shells offer a creative and delicious way to enjoy the flavors of tacos in a comforting pasta dish. With simple ingredients and easy-to-follow instructions, this recipe is perfect for busy weeknights or casual gatherings. Whether you’re a fan of Italian cuisine, Mexican flavors, or simply looking for something new to try, these stuffed shells are sure to impress your taste buds and become

1. Can I use a different type of meat instead of ground beef?

  • Absolutely! While ground beef is traditional in taco recipes, you can easily swap it out for ground turkey, chicken, pork, or even plant-based alternatives like tofu or tempeh for a vegetarian version. Just ensure that the meat is cooked through and seasoned well to maintain the taco flavor profile.
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2. Can I make this recipe ahead of time?

  • Yes, you can prepare the taco stuffed shells ahead of time to save time on busy days. After stuffing the shells and topping them with cheese, cover the baking dish tightly with aluminum foil and store it in the refrigerator for up to 24 hours. When ready to bake, simply preheat the oven and follow the baking instructions, adding a few extra minutes to ensure they heat through completely.

3. Can I freeze the taco stuffed shells for later?

  • Absolutely! Taco stuffed shells are a great freezer-friendly meal. After assembling the stuffed shells and topping them with cheese, place the baking dish in the freezer until the shells are frozen solid. Then, carefully transfer the frozen shells to a freezer-safe bag or container for long-term storage. When ready to enjoy, bake the frozen shells directly from the freezer, adding some extra baking time until they are heated through and the cheese is bubbly.

4. Can I adjust the spice level of this recipe?

  • Yes, you can easily customize the spice level of taco stuffed shells to suit your taste preferences. If you prefer a milder dish, you can use mild taco sauce or omit the chopped cilantro and jalapeños. Conversely, if you like it spicy, you can use hot taco sauce, add extra chopped jalapeños to the beef mixture, or sprinkle some crushed red pepper flakes over the stuffed shells before baking. Adjust the spice level according to your liking to create a dish that’s just right for you and your family.

5. Can I use different types of cheese?

  • Absolutely! While cheddar cheese is commonly used in this recipe for its melting properties and flavor, you can experiment with different types of cheese to suit your taste preferences. Monterey Jack, pepper jack, or a blend of Mexican cheeses would all work well in this dish. Feel free to get creative and mix and match cheeses for a unique flavor profile.

6. How can I make this recipe healthier?

  • If you’re looking to make this recipe healthier, there are a few modifications you can make. Firstly, you can opt for lean ground beef or turkey to reduce the fat content. Additionally, you can increase the amount of vegetables in the filling by adding diced bell peppers, onions, or mushrooms. Using whole wheat or gluten-free pasta shells can also boost the fiber content of the dish. Lastly, you can reduce the amount of cheese and sour cream used or opt for low-fat varieties to lower the overall calorie and fat content.
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7. Can I serve this dish with any side dishes?

  • Absolutely! Taco stuffed shells pair well with a variety of side dishes to round out the meal. A simple side salad with fresh greens, tomatoes, and avocado dressed in a lime vinaigrette would complement the flavors of the stuffed shells nicely. You could also serve them with Mexican-style rice, refried beans, or grilled vegetables for a complete and satisfying meal. Additionally, some tortilla chips and salsa or guacamole would make a delicious appetizer or snack to enjoy alongside the stuffed shells.

8. Can I make this recipe dairy-free?

  • Yes, you can easily make this recipe dairy-free by substituting dairy-free cheese and sour cream alternatives. There are many plant-based cheese options available on the market that melt and taste similar to traditional cheese, making them a great choice for this recipe. Similarly, you can use dairy-free sour cream made from ingredients like coconut milk or cashews for a creamy topping. Just be sure to check the labels to ensure that the products are suitable for your dietary needs and preferences.

9. Can I add additional toppings to the stuffed shells?

  • Absolutely! While the recipe calls for garnishing the stuffed shells with sour cream and chopped cilantro, you can customize them with additional toppings to suit your taste preferences. Sliced black olives, diced tomatoes, green onions, or diced avocado would all make tasty additions. You could also drizzle some salsa, hot sauce, or chipotle aioli over the top for extra flavor. Get creative and have fun experimenting with different toppings to create a dish that’s uniquely yours.

10. Can I make this recipe gluten-free?

  • Yes, you can easily make this recipe gluten-free by using gluten-free pasta shells and ensuring that the taco sauce and other ingredients are gluten-free as well. Many brands offer gluten-free pasta options made from ingredients like rice, corn, or quinoa that work well in stuffed shell recipes. Just be sure to read the labels carefully and double-check that all of the ingredients are certified gluten-free to avoid any potential cross-contamination.

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