Description
A rich and savory Mediterranean-style dip made with sun-dried tomatoes, garlic, and olive oil—perfect for serving with crusty bread, crackers, or fresh veggies.
Ingredients
Units
Scale
- 1/2 cup sun-dried tomatoes (in oil), chopped
- 3 garlic cloves, minced
- 1/2 cup extra virgin olive oil
- 1 tbsp balsamic vinegar
- 1/2 tsp dried oregano
- 1/4 tsp crushed red pepper flakes (optional)
- Salt and black pepper to taste
- 2 tbsp chopped fresh parsley (optional)
Instructions
- In a small saucepan over low heat, combine olive oil and minced garlic. Cook for 2-3 minutes until fragrant, but do not brown.
- Add chopped sun-dried tomatoes, balsamic vinegar, oregano, and red pepper flakes. Simmer gently for 3-5 minutes, stirring occasionally.
- Season with salt and pepper to taste. Remove from heat.
- Transfer to a serving bowl and top with fresh parsley if using. Serve warm or at room temperature with bread or vegetables.
Notes
- Use high-quality olive oil for the best flavor.
- Can be made ahead and stored in the fridge for up to 1 week.
- Serve as a dip or drizzle over grilled meats or roasted vegetables.
Nutrition
- Serving Size: 2 tablespoons
- Calories: 130
- Sugar: 1g
- Sodium: 95mg
- Fat: 14g
- Saturated Fat: 2g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 0.5g
- Cholesterol: 0mg