Strawberry Yogurt Bites

Strawberry Yogurt Bites are a refreshing, bite-sized snack made with real fruit and creamy yogurt, perfect for warm weather or healthy snacking. Naturally sweet, cold, and creamy, they’re loved by both kids and adults. These no-bake, freezer-friendly treats are incredibly easy to make and can be customized with your favorite toppings or fruit combinations.

Why You’ll Love This Recipe

  • Quick to prepare with minimal ingredients
  • No baking required — just freeze and enjoy
  • Healthy and refreshing
  • Kid-approved and lunchbox-friendly
  • Perfect for make-ahead snacks

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • 1 cup fresh strawberries, finely chopped or pureed
  • 1 cup Greek yogurt (plain or vanilla)
  • 1–2 teaspoons honey or maple syrup (optional, to taste)
  • ½ teaspoon vanilla extract (optional)
  • Optional add-ins: granola, mini chocolate chips, chia seeds

Directions

  1. Wash and finely chop or puree the strawberries.
  2. In a mixing bowl, combine the yogurt, honey/maple syrup, and vanilla extract. Stir until smooth.
  3. Gently fold in the strawberries or swirl the puree through the yogurt mixture.
  4. Spoon the mixture into silicone molds, ice cube trays, or onto a parchment-lined baking sheet in small mounds.
  5. Top with optional granola, chocolate chips, or seeds if desired.
  6. Freeze for 2–3 hours or until solid.
  7. Pop out the bites and store in an airtight container in the freezer.

Servings and timing

  • Servings: 20–24 bites (depending on size)
  • Prep Time: 10 minutes
  • Freeze Time: 2–3 hours
  • Total Time: About 3 hours

Variations

  • Mixed Berry: Use a mix of strawberries, blueberries, and raspberries.
  • Chocolate-Coated: Dip frozen bites in melted chocolate for a dessert version.
  • Tropical: Swap strawberries for mango or pineapple.
  • Nutty Crunch: Add chopped almonds or walnuts before freezing.
  • Vegan: Use dairy-free yogurt and maple syrup instead of honey.

Storage/Reheating

  • Storage: Store frozen in a sealed container or freezer bag for up to 1 month.
  • Reheating: Not recommended — best eaten frozen or slightly thawed.
  • To Serve: Let sit at room temperature for 2–3 minutes to soften slightly before eating.

FAQs

Can I use flavored yogurt?

Yes! Flavored yogurt like vanilla or strawberry works great and adds extra sweetness.

Are these bites safe for toddlers?

Yes, they’re great for kids — just be sure to monitor younger children with frozen foods.

Can I use frozen strawberries?

Yes, thaw them before chopping or blending into the yogurt mixture.

Do I need silicone molds?

No, you can use ice cube trays or simply spoon onto a baking sheet lined with parchment paper.

How do I make them sweeter?

Add a bit more honey or use sweetened yogurt to increase sweetness.

Can I use non-dairy yogurt?

Absolutely. Coconut, almond, or soy-based yogurts all work well.

Will these melt quickly?

Yes, they soften fast at room temperature, so enjoy them soon after removing from the freezer.

Can I add protein powder?

Yes, a scoop of protein powder can be mixed into the yogurt for a protein boost.

Do I need to blend the strawberries?

You can chop for texture or blend for a smoother consistency—both work well.

What toppings work best?

Granola, mini chocolate chips, chopped nuts, shredded coconut, or a drizzle of honey are all great options.

Conclusion

Strawberry Yogurt Bites are the perfect balance of sweet, creamy, and fruity. They’re a healthy and fun treat that’s easy to make and even easier to enjoy. Whether you’re looking for a cool summer snack or a guilt-free dessert, these yogurt bites deliver every time. Keep a batch in your freezer for when cravings strike!

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Strawberry Yogurt Bites

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 10 minutes (plus freezing time)
  • Yield: 20 bites 1x
  • Category: Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Low Calorie

Description

Strawberry Yogurt Bites are a refreshing and healthy frozen snack made with just a few ingredients. They’re perfect for kids and adults alike as a guilt-free treat.


Ingredients

Units Scale
  • 1 cup fresh strawberries, chopped
  • 1 cup Greek yogurt (plain or vanilla)
  • 12 tbsp honey or maple syrup (optional)

Instructions

  1. In a mixing bowl, combine chopped strawberries with Greek yogurt and honey or maple syrup, if using. Mix well.
  2. Spoon small dollops of the mixture onto a parchment-lined baking sheet or into silicone molds.
  3. Place the tray in the freezer and freeze for 2–3 hours or until solid.
  4. Once frozen, remove bites from tray and store in an airtight container in the freezer.
  5. Let sit at room temperature for 1–2 minutes before serving for the best texture.

Notes

  • Use vanilla-flavored Greek yogurt for a sweeter bite without added sweeteners.
  • Try using other fruits like blueberries or raspberries for variety.
  • Silicone molds make shaping and removal much easier.

Nutrition

  • Serving Size: 4 bites
  • Calories: 60
  • Sugar: 6g
  • Sodium: 15mg
  • Fat: 1.5g
  • Saturated Fat: 1g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 7g
  • Fiber: 1g
  • Protein: 4g
  • Cholesterol: 5mg

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