Strawberry Yogurt Bites are a refreshing, bite-sized snack made with real fruit and creamy yogurt, perfect for warm weather or healthy snacking. Naturally sweet, cold, and creamy, they’re loved by both kids and adults. These no-bake, freezer-friendly treats are incredibly easy to make and can be customized with your favorite toppings or fruit combinations.
Why You’ll Love This Recipe
- Quick to prepare with minimal ingredients
- No baking required — just freeze and enjoy
- Healthy and refreshing
- Kid-approved and lunchbox-friendly
- Perfect for make-ahead snacks
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 cup fresh strawberries, finely chopped or pureed
- 1 cup Greek yogurt (plain or vanilla)
- 1–2 teaspoons honey or maple syrup (optional, to taste)
- ½ teaspoon vanilla extract (optional)
- Optional add-ins: granola, mini chocolate chips, chia seeds
Directions
- Wash and finely chop or puree the strawberries.
- In a mixing bowl, combine the yogurt, honey/maple syrup, and vanilla extract. Stir until smooth.
- Gently fold in the strawberries or swirl the puree through the yogurt mixture.
- Spoon the mixture into silicone molds, ice cube trays, or onto a parchment-lined baking sheet in small mounds.
- Top with optional granola, chocolate chips, or seeds if desired.
- Freeze for 2–3 hours or until solid.
- Pop out the bites and store in an airtight container in the freezer.
Servings and timing
- Servings: 20–24 bites (depending on size)
- Prep Time: 10 minutes
- Freeze Time: 2–3 hours
- Total Time: About 3 hours
Variations
- Mixed Berry: Use a mix of strawberries, blueberries, and raspberries.
- Chocolate-Coated: Dip frozen bites in melted chocolate for a dessert version.
- Tropical: Swap strawberries for mango or pineapple.
- Nutty Crunch: Add chopped almonds or walnuts before freezing.
- Vegan: Use dairy-free yogurt and maple syrup instead of honey.
Storage/Reheating
- Storage: Store frozen in a sealed container or freezer bag for up to 1 month.
- Reheating: Not recommended — best eaten frozen or slightly thawed.
- To Serve: Let sit at room temperature for 2–3 minutes to soften slightly before eating.
FAQs
Can I use flavored yogurt?
Yes! Flavored yogurt like vanilla or strawberry works great and adds extra sweetness.
Are these bites safe for toddlers?
Yes, they’re great for kids — just be sure to monitor younger children with frozen foods.
Can I use frozen strawberries?
Yes, thaw them before chopping or blending into the yogurt mixture.
Do I need silicone molds?
No, you can use ice cube trays or simply spoon onto a baking sheet lined with parchment paper.
How do I make them sweeter?
Add a bit more honey or use sweetened yogurt to increase sweetness.
Can I use non-dairy yogurt?
Absolutely. Coconut, almond, or soy-based yogurts all work well.
Will these melt quickly?
Yes, they soften fast at room temperature, so enjoy them soon after removing from the freezer.
Can I add protein powder?
Yes, a scoop of protein powder can be mixed into the yogurt for a protein boost.
Do I need to blend the strawberries?
You can chop for texture or blend for a smoother consistency—both work well.
What toppings work best?
Granola, mini chocolate chips, chopped nuts, shredded coconut, or a drizzle of honey are all great options.
Conclusion
Strawberry Yogurt Bites are the perfect balance of sweet, creamy, and fruity. They’re a healthy and fun treat that’s easy to make and even easier to enjoy. Whether you’re looking for a cool summer snack or a guilt-free dessert, these yogurt bites deliver every time. Keep a batch in your freezer for when cravings strike!
Print
Strawberry Yogurt Bites
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes (plus freezing time)
- Yield: 20 bites 1x
- Category: Snack
- Method: Freezing
- Cuisine: American
- Diet: Low Calorie
Description
Strawberry Yogurt Bites are a refreshing and healthy frozen snack made with just a few ingredients. They’re perfect for kids and adults alike as a guilt-free treat.
Ingredients
- 1 cup fresh strawberries, chopped
- 1 cup Greek yogurt (plain or vanilla)
- 1–2 tbsp honey or maple syrup (optional)
Instructions
- In a mixing bowl, combine chopped strawberries with Greek yogurt and honey or maple syrup, if using. Mix well.
- Spoon small dollops of the mixture onto a parchment-lined baking sheet or into silicone molds.
- Place the tray in the freezer and freeze for 2–3 hours or until solid.
- Once frozen, remove bites from tray and store in an airtight container in the freezer.
- Let sit at room temperature for 1–2 minutes before serving for the best texture.
Notes
- Use vanilla-flavored Greek yogurt for a sweeter bite without added sweeteners.
- Try using other fruits like blueberries or raspberries for variety.
- Silicone molds make shaping and removal much easier.
Nutrition
- Serving Size: 4 bites
- Calories: 60
- Sugar: 6g
- Sodium: 15mg
- Fat: 1.5g
- Saturated Fat: 1g
- Unsaturated Fat: 0.5g
- Trans Fat: 0g
- Carbohydrates: 7g
- Fiber: 1g
- Protein: 4g
- Cholesterol: 5mg