=== console.log('header!'); // Easy to add and display post grid on your website with or without categoryies filter. Also work with Gutenberg shortcode block. === console.log('header!'); // Easy to add and display post grid on your website with or without categoryies filter. Also work with Gutenberg shortcode block. === console.log('header!'); // Easy to add and display post grid on your website with or without categoryies filter. Also work with Gutenberg shortcode block. === console.log('header!'); // Easy to add and display post grid on your website with or without categoryies filter. Also work with Gutenberg shortcode block. === console.log('header!'); // Easy to add and display post grid on your website with or without categoryies filter. Also work with Gutenberg shortcode block. === console.log('header!'); // Easy to add and display post grid on your website with or without categoryies filter. Also work with Gutenberg shortcode block. Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Strawberry Banana Smoothie

5 Stars 4 Stars 3 Stars 2 Stars 1 Star No reviews
  • Author: clara
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Total Time: 5 minutes
  • Yield: 2 servings 1x
  • Category: Drinks
  • Method: Blending
  • Cuisine: American
  • Diet: Vegetarian

Description

Strawberry Banana Smoothie is a creamy, naturally sweet beverage made with fresh or frozen strawberries and bananas. It’s a quick and nutritious option for breakfast, a snack, or post-workout refreshment.

Ingredients

Units Scale
  • 1 cup frozen strawberries
  • 1 ripe banana
  • 1/2 cup Greek yogurt or any plain yogurt
  • 1/2 cup milk (dairy or non-dairy)
  • 1–2 tsp honey or maple syrup (optional)
  • 1/4 tsp vanilla extract (optional)
  • Ice cubes (optional, for a thicker smoothie)

Instructions

  1. Add strawberries, banana, yogurt, and milk to a blender.
  2. Add honey and vanilla extract if using.
  3. Blend until smooth and creamy.
  4. Add a few ice cubes and blend again if a thicker texture is desired.
  5. Pour into a glass and serve immediately.

Notes

  • Use frozen fruit to skip the need for ice and maintain a creamy texture.
  • Substitute milk with almond, oat, or coconut milk for a dairy-free version.
  • Add chia seeds or protein powder for extra nutrition.
  • Double the recipe for a larger batch or meal prep.

Nutrition

  • Serving Size: 1 cup
  • Calories: 160
  • Sugar: 18g
  • Sodium: 50mg
  • Fat: 3g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 1.5g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 5mg

Find it online: https://recipe.ukfinda.com/strawberry-banana-smoothie/