Steamed Momos

Steamed momos are a delicious and healthy dumpling dish, popular in Nepal, Tibet, and parts of India. These soft, juicy dumplings are filled with a flavorful mixture of vegetables or meat and wrapped in a delicate dough. Served with a spicy dipping sauce, steamed momos make for a perfect appetizer or light meal.

Why You’ll Love This Recipe

• Light and healthy – Steamed instead of fried, making them a guilt-free treat.
• Full of flavor – A delicious mix of spices and fresh ingredients.
• Fun to make – Perfect for a hands-on cooking experience.
• Customizable – Fill with your choice of meat, vegetables, or even paneer.
• Pairs well with sauces – Enjoy with a spicy chutney or soy sauce.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

For the Dough:

• All-purpose flour
• Water
• Salt
• Oil (optional, for softer dough)

For the Filling (Choose One):

Vegetarian Filling:

• Cabbage, finely chopped
• Carrot, grated
• Onion, finely chopped
• Garlic, minced
• Ginger, grated
• Green chilies, finely chopped (optional)
• Soy sauce
• Salt and black pepper
• Oil

Chicken/Mutton Filling:

• Ground chicken or minced mutton
• Onion, finely chopped
• Garlic, minced
• Ginger, grated
• Green chilies, finely chopped (optional)
• Soy sauce
• Salt and black pepper
• Oil

Directions

this recipe

Step 1: Make the Dough

1. In a large bowl, mix flour and salt.
2. Gradually add water while kneading to form a smooth, firm dough.
3. Cover and let rest for 30 minutes.

Step 2: Prepare the Filling

1. Heat oil in a pan and sauté garlic, ginger, and onion.
2. Add vegetables or meat, stir-frying until cooked.
3. Season with soy sauce, salt, and pepper. Let the filling cool.

Step 3: Assemble the Momos

1. Roll out the dough into thin circles (about 3 inches in diameter).
2. Place a spoonful of filling in the center.
3. Fold and pleat the edges to seal the momo.

Step 4: Steam the Momos

1. Grease a steamer basket and place the momos inside, keeping space between them.
2. Steam for 10-12 minutes until the wrappers turn translucent.

Step 5: Serve

1. Serve hot with spicy tomato chutney, soy sauce, or chili garlic sauce.

Servings and Timing

• Servings: 4 (about 20 momos)
• Prep Time: 40 minutes
• Cook Time: 12 minutes
• Total Time: 52 minutes

Variations

• Paneer Momos – Replace the filling with crumbled paneer and spices.
• Spicy Momos – Add chili flakes or Sichuan pepper for heat.
• Wheat Momos – Use whole wheat flour for a healthier version.
• Cheese Momos – Add grated cheese to the filling for a creamy texture.

Storage/Reheating

• Storage: Store uncooked momos in the fridge for 1-2 days.
• Freezing: Freeze on a tray, then transfer to a bag for up to 3 months.
• Reheating: Steam for 5 minutes or microwave with a damp towel.

FAQs

Can I make the dough in advance?

Yes, store the dough in an airtight container for up to 24 hours.

How do I keep momos from sticking to the steamer?

Grease the steamer lightly or use parchment paper.

Can I use store-bought wrappers?

Yes! Premade dumpling wrappers save time and work well.

Can I fry momos instead of steaming?

Yes, deep-fry or pan-fry for crispy momos.

What dipping sauce goes best with momos?

Try a spicy tomato chutney, chili garlic sauce, or soy sauce with vinegar.

Conclusion

Steamed momos are a flavorful, healthy, and satisfying dish that’s fun to make at home. Whether you prefer a vegetarian, meat, or cheese filling, these dumplings are perfect for any occasion. Pair them with a spicy sauce, and enjoy a taste of Nepalese and Tibetan cuisine right in your kitchen!

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