Spicy Southwest Salad is a bold, colorful dish packed with flavor and texture. It combines crisp lettuce, spicy grilled chicken, black beans, corn, tomatoes, and crunchy tortilla strips, all tossed in a zesty chipotle or lime dressing. This salad is satisfying enough to serve as a main course and delivers the perfect balance of heat, freshness, and heartiness.
Why You’ll Love This Recipe
- A complete, filling meal in one bowl
- Loaded with vibrant veggies and Southwest flavors
- Easily customizable to your heat and ingredient preferences
- Great for meal prep or quick lunches
- Naturally gluten-free and high in protein and fiber
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Romaine or mixed greens
- Grilled chicken (seasoned with chili powder, cumin, paprika)
- Black beans (rinsed and drained)
- Corn (fresh, canned, or grilled)
- Cherry tomatoes or diced Roma tomatoes
- Red onion
- Avocado
- Shredded cheddar or pepper jack cheese
- Tortilla strips or crushed tortilla chips
- Fresh cilantro
- Lime wedges
- Chipotle ranch or creamy Southwest dressing (store-bought or homemade)
Directions
- Season chicken with a blend of chili powder, cumin, garlic powder, paprika, salt, and pepper. Grill or pan-cook until fully cooked, then slice.
- In a large salad bowl, add chopped romaine or mixed greens as the base.
- Top with black beans, corn, halved cherry tomatoes, diced red onion, sliced avocado, and shredded cheese.
- Add the cooked chicken slices and sprinkle with tortilla strips.
- Drizzle with chipotle ranch or Southwest dressing and toss to combine, or serve dressing on the side.
- Garnish with chopped fresh cilantro and lime wedges.
Servings and timing
This recipe serves 4 people.
Prep time: 15 minutes
Cook time: 10 minutes
Total time: 25 minutes
Variations
- Use shrimp or steak instead of chicken
- Add roasted red peppers or jalapeños for extra kick
- Swap cheese for a dairy-free version
- Use Greek yogurt-based dressing for a lighter option
- Serve in a tortilla bowl for a fun presentation
storage/reheating
Store components separately for best results. Keep greens, toppings, and dressing in individual containers in the fridge for up to 3 days.
To enjoy again, reheat the chicken briefly in the microwave or in a skillet, then assemble the salad fresh.
FAQs
How do I make it spicier?
Add jalapeños, extra chipotle in the dressing, or a dash of hot sauce.
Can I use rotisserie chicken?
Yes, it’s a great time-saver. Add Southwest seasoning to give it that extra flavor.
What kind of dressing works best?
Chipotle ranch, creamy lime dressing, or avocado cilantro dressing are all great choices.
Can I make this salad ahead of time?
Yes, but store wet ingredients and dressing separately to keep everything crisp.
Is this salad gluten-free?
Yes, just make sure your tortilla strips and dressing are certified gluten-free.
Can I make this vegetarian?
Absolutely. Omit the chicken and add extra beans or grilled tofu.
What other greens can I use?
Spinach, kale, or a spring mix work well if you don’t have romaine.
How do I keep avocado from browning?
Toss it in lime juice or add it just before serving.
Can I grill the corn?
Yes, grilled corn adds a smoky, charred flavor that pairs perfectly with the salad.
What toppings can I add for crunch?
Tortilla strips, pumpkin seeds, or crispy chickpeas make great crunchy toppings.
Conclusion
Spicy Southwest Salad is a bold, satisfying salad that brings together smoky grilled chicken, crisp veggies, creamy avocado, and crunchy toppings in every bite. It’s packed with nutrition and flavor, easy to customize, and perfect for any day you’re craving a fresh and fiery meal. This is one salad that will never feel like a compromise.
Print
Spicy Southwest Salad
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: No Bake/No Cook
- Cuisine: Southwest, Tex-Mex
Description
This Spicy Southwest Salad is loaded with fresh veggies, seasoned chicken, black beans, corn, and crunchy tortilla strips—all tossed in a creamy, zesty chipotle dressing. It’s the perfect balance of heat, crunch, and cool creaminess. Great for lunch, dinner, or meal prep!
Ingredients
For the Salad:
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1 lb grilled chicken breast, sliced
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6 cups chopped romaine lettuce
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1 cup canned black beans, rinsed and drained
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1 cup corn (fresh, canned, or frozen and thawed)
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1 red bell pepper, diced
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1 avocado, diced
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1/2 cup cherry tomatoes, halved
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1/4 cup red onion, finely diced
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1/2 cup shredded cheddar or pepper jack cheese
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1/2 cup tortilla strips or crushed tortilla chips
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2 tbsp chopped cilantro (optional)
For the Chipotle Dressing:
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1/2 cup mayo (or Greek yogurt for a lighter version)
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1-2 chipotle peppers in adobo sauce, minced
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1 tbsp lime juice
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1 tsp honey
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1/4 tsp garlic powder
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Salt to taste
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1-2 tbsp water to thin, if needed
Instructions
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In a small bowl, whisk together all dressing ingredients until smooth. Taste and adjust spice or sweetness as needed. Set aside or chill.
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Season and grill chicken until cooked through, about 5–6 minutes per side. Let rest, then slice.
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In a large bowl, layer the romaine lettuce, beans, corn, bell pepper, avocado, tomatoes, red onion, cheese, and grilled chicken.
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Drizzle with chipotle dressing and toss gently to combine.
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Top with tortilla strips and chopped cilantro, then serve immediately.
Notes
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For extra heat, add jalapeños or a pinch of cayenne to the dressing.
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Swap grilled chicken for shrimp, steak, or tofu.
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Make it vegetarian by leaving out the chicken and adding more beans or roasted sweet potatoes.