Spaghetti Salad

Spaghetti Salad is a refreshing, colorful, and flavor-packed dish that’s perfect for potlucks, BBQs, and summer gatherings. Made with cooked spaghetti, fresh vegetables, and a zesty Italian dressing, this chilled pasta salad is easy to prepare and always a crowd favorite!

Why You’ll Love This Recipe

  • Quick and easy – Simple ingredients and minimal prep time.
  • Light and refreshing – A perfect cold pasta dish for warm weather.
  • Great for meal prep – Tastes even better after chilling.
  • Customizable – Add your favorite veggies, proteins, or cheeses.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Spaghetti (cooked and cooled)
  • Cherry tomatoes (halved)
  • Cucumber (diced)
  • Bell peppers (chopped)
  • Red onion (thinly sliced)
  • Black olives (sliced)
  • Parmesan cheese (grated)
  • Italian dressing (store-bought or homemade)
  • Italian seasoning
  • Garlic powder
  • Salt and pepper

Directions

  1. Cook the spaghetti – Boil according to package instructions. Drain, rinse with cold water, and let cool.
  2. Chop the vegetables – Dice cucumbers, bell peppers, onions, and tomatoes.
  3. Mix everything together – In a large bowl, combine spaghetti, vegetables, black olives, and Parmesan cheese.
  4. Add dressing and seasonings – Pour Italian dressing over the salad and toss well. Sprinkle with Italian seasoning, garlic powder, salt, and pepper.
  5. Chill and serve – Cover and refrigerate for at least 1 hour before serving for the best flavor.

Servings and Timing

  • Servings: 6-8
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Chill Time: 1 hour
  • Total Time: 1 hour 25 minutes

Variations

  • Protein boost – Add grilled chicken, shrimp, or chickpeas for extra protein.
  • Cheese lovers – Swap Parmesan for feta or mozzarella cubes.
  • Spicy kick – Add red pepper flakes or chopped banana peppers.
  • Gluten-free version – Use gluten-free spaghetti.

Storage and Reheating

  • Refrigerate: Store in an airtight container for up to 3 days.
  • No freezing: Pasta salads don’t freeze well.
  • Serve cold: Best enjoyed straight from the fridge.

FAQs

Can I make this ahead of time?

Yes! It actually tastes better after sitting for a few hours.

What’s the best dressing for spaghetti salad?

Italian dressing is classic, but you can use balsamic vinaigrette or a homemade lemon-garlic dressing.

How do I keep the pasta from sticking together?

Rinse with cold water and toss with a little olive oil before mixing.

Can I use other types of pasta?

Yes! Rotini, penne, or bowtie pasta work well too.

How do I make this salad healthier?

Use whole wheat pasta, a light dressing, and load up on veggies.

Can I add fresh herbs?

Yes! Fresh basil or parsley adds great flavor.

What can I serve with spaghetti salad?

It pairs well with grilled meats, sandwiches, or garlic bread.

Can I use store-bought shredded Parmesan?

Yes, but freshly grated Parmesan has the best flavor.

How can I make this dairy-free?

Skip the cheese or use a dairy-free alternative.

Can I add nuts for crunch?

Yes! Pine nuts, sunflower seeds, or almonds add great texture.

Conclusion

Spaghetti Salad is a simple, delicious, and refreshing dish that’s perfect for any occasion. Whether you’re making it for a family dinner or a summer gathering, this easy pasta salad will be a hit. Try it today and enjoy a flavorful, make-ahead meal!

Print
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Spaghetti Salad

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  • Author: clara
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Total Time: 25 minutes (plus chilling time)
  • Yield: 8 servings 1x
  • Category: Side Dish
  • Method: Mixing
  • Cuisine: American
  • Diet: Vegetarian

Description

Spaghetti Salad is a vibrant, refreshing pasta salad tossed with fresh vegetables, tangy Italian dressing, and savory Parmesan cheese, perfect for picnics, BBQs, or potlucks.


Ingredients

Units Scale
  • 12 oz spaghetti, broken in half
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup sliced black olives
  • 1/2 cup diced green bell pepper
  • 1/2 cup shredded Parmesan cheese
  • 1 cup Italian dressing
  • 1 tsp garlic powder
  • Salt and black pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Cook spaghetti according to package directions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine cooked spaghetti, tomatoes, cucumber, red onion, black olives, and green bell pepper.
  3. Pour Italian dressing over the pasta and vegetables. Add garlic powder, salt, and pepper.
  4. Toss everything well to combine and coat evenly.
  5. Sprinkle Parmesan cheese over the salad and toss gently.
  6. Cover and refrigerate for at least 1 hour before serving to allow flavors to meld.
  7. Garnish with fresh parsley before serving if desired.

Notes

  • Use tri-color pasta for a more festive look.
  • Add pepperoni slices or mozzarella pearls for a heartier salad.
  • Best served chilled and can be made a day ahead.

Nutrition

  • Serving Size: 1 cup
  • Calories: 280
  • Sugar: 4g
  • Sodium: 450mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 32g
  • Fiber: 2g
  • Protein: 7g
  • Cholesterol: 5mg

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