Skinny Strawberry Frozen Yogurt Treats are a light, fruity, and refreshing snack or dessert made with just a few wholesome ingredients. Naturally sweetened and loaded with real strawberries and creamy Greek yogurt, these treats are perfect for satisfying your sweet tooth without the guilt.
Why You’ll Love This Recipe
- Made with healthy, simple ingredients
- No ice cream maker required
- Naturally low in fat and calories
- Kid-friendly and great for summer
- Perfect for meal prep and portion control
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Fresh or frozen strawberries
- Plain or vanilla Greek yogurt
- Honey or maple syrup (optional, to taste)
- Vanilla extract
- Optional: granola, mini chocolate chips, or chopped nuts for topping
directions
- In a blender or food processor, blend strawberries until smooth.
- Add Greek yogurt, vanilla extract, and sweetener if using. Blend again until fully combined.
- Spoon the mixture into silicone molds, ice cube trays, or mini muffin tins lined with paper cups.
- If desired, sprinkle granola, mini chocolate chips, or chopped nuts on top.
- Freeze for at least 2–3 hours, or until solid.
- Pop out of molds and enjoy straight from the freezer.
Servings and timing
This recipe makes about 12 small frozen treats.
Prep time: 10 minutes
Freeze time: 3 hours
Total time: 3 hours 10 minutes
Variations
- Mixed Berry: Use a blend of blueberries, raspberries, and strawberries.
- Tropical: Swap strawberries for mango, pineapple, or a combo of both.
- Creamier Texture: Add a tablespoon of cream cheese or coconut cream.
- Chocolate Drizzle: Drizzle melted dark chocolate over the top before freezing.
- Low-Carb: Use a low-carb sweetener and full-fat Greek yogurt.
storage/reheating
Store frozen yogurt treats in an airtight container in the freezer for up to 2 weeks.
Place parchment paper between layers to prevent sticking.
No reheating needed—just enjoy straight from the freezer.
FAQs
Can I use frozen strawberries?
Yes, just thaw slightly before blending for a smoother texture.
Do I need an ice cream maker?
Nope! These treats set up perfectly in the freezer without any special equipment.
Can I make these dairy-free?
Yes, use a dairy-free yogurt alternative like almond, coconut, or soy-based yogurt.
Are these good for kids?
Absolutely! They’re naturally sweet and make a healthy, fun snack for all ages.
How do I remove them from molds easily?
Use silicone molds for easy removal, or run the bottom of the tray under warm water briefly.
Can I use flavored yogurt?
Yes, vanilla or strawberry-flavored yogurt works great—just adjust the sweetener as needed.
What’s the best way to sweeten these?
Honey or maple syrup are great natural options, but you can also use stevia or leave out sweetener if your berries are ripe.
Can I add protein powder?
Yes, a scoop of vanilla protein powder blends in easily and makes them more filling.
Do these melt quickly?
They do soften quickly, so enjoy straight from the freezer for best texture.
Can I make these into popsicles?
Definitely—just pour the mixture into popsicle molds instead of bite-size trays.
Conclusion
Skinny Strawberry Frozen Yogurt Treats are a simple, refreshing way to enjoy something sweet and healthy at the same time. Packed with real fruit and protein-rich yogurt, they’re the perfect frozen pick-me-up for warm days, after workouts, or anytime you need a light treat. Keep a batch in the freezer and snack smarter all week long.
Print
Skinny Strawberry Frozen Yogurt Treats
- Prep Time: 10 minutes
- Cook Time: 2 hours
- Total Time: 2 hours 10 minutes
- Yield: About 12 small treats
- Category: Dessert, Snack
- Method: No Bake/No Cook
- Cuisine: American
Description
These Skinny Strawberry Frozen Yogurt Treats are creamy, fruity, and refreshing with just a few wholesome ingredients. Made with Greek yogurt, fresh strawberries, and a touch of honey, they’re a light, feel-good snack or dessert you can enjoy any time!
Ingredients
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1 1/2 cups fresh strawberries, hulled and chopped
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1 cup plain or vanilla Greek yogurt
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1-2 tablespoons honey or maple syrup (adjust to taste)
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1/2 teaspoon vanilla extract (optional)
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Optional toppings: mini chocolate chips, crushed graham crackers, or shredded coconut
Instructions
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In a blender or food processor, pulse strawberries until mostly smooth (a few small chunks are fine).
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In a bowl, mix the strawberry puree with Greek yogurt, honey, and vanilla (if using) until fully combined.
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Spoon mixture into silicone molds, an ice cube tray, or mini muffin liners.
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Add optional toppings if desired.
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Freeze for at least 2–3 hours, or until fully set.
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Pop out of the molds and enjoy! Store extras in an airtight container in the freezer.
Notes
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Use frozen strawberries if fresh ones aren’t available—just thaw slightly before blending.
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Vanilla Greek yogurt adds more sweetness and flavor without extra ingredients.
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Let treats sit at room temp for 2–3 minutes before eating for the best texture.