Description
This Skillet Zucchini and Mushrooms is a quick and easy side dish that’s flavorful, healthy, and perfect for any meal. The sautéed zucchini and mushrooms are seasoned with garlic and herbs for a simple, delicious addition to your table.
Ingredients
Units
Scale
- 2 tablespoons olive oil or butter
- 2 medium zucchini, sliced into half-moons
- 8 oz (225 g) cremini or white button mushrooms, sliced
- 2 cloves garlic, minced
- 1 teaspoon Italian seasoning
- 1/4 teaspoon crushed red pepper flakes (optional, for heat)
- Salt and black pepper, to taste
- 2 tablespoons grated Parmesan cheese (optional, for garnish)
- 1 tablespoon chopped fresh parsley (optional, for garnish)
Instructions
- Heat the Skillet:
- Heat the olive oil or butter in a large skillet over medium heat.
- Cook the Mushrooms:
- Add the sliced mushrooms to the skillet and cook for 5-7 minutes, stirring occasionally, until they release their moisture and begin to brown.
- Add the Zucchini:
- Stir in the zucchini and cook for 5-7 minutes, or until the zucchini is tender but still slightly crisp.
- Season the Vegetables:
- Add the minced garlic, Italian seasoning, crushed red pepper flakes (if using), salt, and black pepper. Cook for 1-2 minutes, stirring frequently, until the garlic is fragrant.
- Finish and Garnish:
- Remove the skillet from heat. Sprinkle with Parmesan cheese and fresh parsley, if desired.
- Serve:
- Serve warm as a side dish or enjoy on its own for a light meal.
Notes
- For extra flavor, squeeze a bit of fresh lemon juice over the dish before serving.
- Add a handful of cherry tomatoes or spinach for more color and variety.
- This dish pairs well with grilled chicken, steak, or fish.