Seared Scallops are a sophisticated yet incredibly simple dish, perfect for elevating any meal. With a golden, caramelized crust on the outside and a tender, buttery interior, scallops are quick to prepare and deliver restaurant-quality results in minutes. Finished with a drizzle of lemon butter or herb sauce, they’re ideal for dinner parties, date nights, or elegant weeknight dinners.
Why You’ll Love This Recipe
- Ready in just 10 minutes from start to finish
- Delivers a crisp, golden sear without overcooking
- Only a few ingredients needed
- Versatile—serve with risotto, pasta, or salad
- Elegant presentation with minimal effort
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 1 pound large sea scallops, patted dry
- Salt and freshly ground black pepper
- 1–2 tablespoons olive oil or avocado oil
- 2 tablespoons unsalted butter
- 2 cloves garlic, minced
- 1 tablespoon lemon juice
- Fresh parsley or chives, chopped (optional for garnish)
directions
- Pat scallops dry with paper towels and season both sides with salt and pepper.
- Heat oil in a large skillet over medium-high heat until shimmering.
- Place scallops in the skillet, spaced out to prevent steaming. Cook undisturbed for 2–3 minutes, until a golden crust forms.
- Flip and add butter and garlic to the pan. Cook for 1–2 more minutes, spooning the butter over the scallops.
- Remove from heat, drizzle with lemon juice, and garnish with fresh herbs. Serve immediately.
Servings and timing
- Servings: 4
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
Variations
- Add a splash of white wine or dry vermouth to the pan sauce
- Use brown butter for a nuttier, deeper flavor
- Sprinkle with crushed red pepper flakes for heat
- Serve over cauliflower purée or sweet corn risotto for a gourmet touch
- Swap lemon for orange zest and juice for a citrus twist
storage/reheating
- Best enjoyed immediately for optimal texture
- Store leftovers in the fridge for up to 2 days in an airtight container
- Reheat gently in a skillet over low heat or eat cold in a salad
- Freezing not recommended, as texture will be compromised
FAQs
What kind of scallops should I use?
Large dry-packed sea scallops are best for searing; avoid wet-packed scallops if possible.
How do I get a good sear on scallops?
Pat them very dry, don’t overcrowd the pan, and use a hot skillet with a high-smoke-point oil.
Can I use frozen scallops?
Yes, just thaw completely and dry thoroughly before cooking.
What sides go well with seared scallops?
Great options include risotto, mashed potatoes, asparagus, or a light arugula salad.
How do I know when scallops are done?
They should be opaque and slightly firm to the touch, not rubbery. Cooking time is typically 2–3 minutes per side.
Can I make this dish dairy-free?
Yes, simply use more oil or a dairy-free butter substitute.
Why are my scallops rubbery?
They were likely overcooked or steamed instead of seared—make sure the pan is hot and avoid overcrowding.
Is there a difference between bay and sea scallops?
Yes, sea scallops are larger and better for searing, while bay scallops are smaller and more tender, best for quick sautés.
Can I add sauce?
Yes! Lemon-butter, garlic cream, or even a white wine reduction work beautifully.
How should I thaw frozen scallops?
Place them in the refrigerator overnight or run them under cold water until fully thawed.
Conclusion
Seared Scallops are a quick, elegant way to bring a touch of fine dining to your home. With their crisp golden crust and buttery interior, they’re sure to impress. Whether paired with a rich side or served on a bed of greens, this recipe proves that less can truly be more—especially when it comes to seafood.
Print
Seared Scallops
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Seared
- Cuisine: American
Description
Seared Scallops are a simple yet elegant dish made by quickly cooking scallops in a hot pan to achieve a golden crust while keeping the center tender and juicy.
Ingredients
- 1 lb sea scallops, patted dry
- 2 tbsp olive oil or unsalted butter
- Salt and black pepper, to taste
- 1 clove garlic, minced (optional)
- 1 tbsp lemon juice
- 1 tsp lemon zest
- 1 tbsp chopped fresh parsley, for garnish
Instructions
- Pat scallops dry with paper towels and season both sides with salt and pepper.
- Heat olive oil or butter in a large skillet over medium-high heat until shimmering or melted.
- Place scallops in the skillet without crowding. Sear for 2–3 minutes without moving them, until a golden crust forms.
- Flip and sear the other side for another 1–2 minutes until just cooked through.
- Optional: Add garlic in the last 30 seconds for extra flavor.
- Remove from heat, drizzle with lemon juice, and sprinkle with lemon zest and parsley.
- Serve immediately over risotto, salad, or with vegetables.
Notes
- Ensure scallops are very dry before cooking for the best sear.
- Use a cast iron or stainless steel pan for optimal browning.
- Do not overcook; scallops should be opaque and slightly springy.
Nutrition
- Serving Size: 1/4 lb scallops
- Calories: 180
- Sugar: 0g
- Sodium: 380mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 24g
- Cholesterol: 45mg