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Sausage Egg & Cheese Roll-Ups

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 8 roll-ups 1x
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Halal

Description

Sausage Egg & Cheese Roll-Ups are a quick and hearty breakfast or snack featuring fluffy scrambled eggs, savory sausage, and melty cheese wrapped in soft crescent dough.


Ingredients

Units Scale
  • 1 can crescent roll dough (8 rolls)
  • 4 breakfast sausage links, cooked and cut in half
  • 3 large eggs
  • 2 tbsp milk
  • 1/2 cup shredded cheddar cheese
  • Salt and pepper to taste
  • 1 tbsp butter

Instructions

  1. Preheat oven to 375°F (190°C) and line a baking sheet with parchment paper.
  2. In a small bowl, whisk together eggs, milk, salt, and pepper.
  3. In a non-stick skillet, melt butter over medium heat and scramble the eggs until just set; remove from heat.
  4. Unroll the crescent dough and separate into 8 triangles.
  5. Place a spoonful of scrambled eggs, a half sausage link, and a sprinkle of cheese at the wide end of each triangle.
  6. Roll up each triangle starting from the wide end, enclosing the filling.
  7. Place roll-ups on the prepared baking sheet and bake for 12-15 minutes until golden brown.
  8. Serve warm and enjoy.

Notes

  • Use pre-cooked sausage to save time.
  • Substitute with turkey sausage or plant-based sausage if preferred.
  • Reheat leftovers in the oven or air fryer for best texture.

Nutrition

  • Serving Size: 1 roll-up
  • Calories: 220
  • Sugar: 3g
  • Sodium: 420mg
  • Fat: 15g
  • Saturated Fat: 7g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 13g
  • Fiber: 0g
  • Protein: 9g
  • Cholesterol: 75mg