Sausage and Cabbage Stir Fry is a simple, hearty, and flavorful dish that comes together quickly in just one skillet. This budget-friendly meal is loaded with smoky sausage, tender cabbage, and aromatic seasonings, making it perfect for busy weeknights or easy meal prep. With minimal ingredients and maximum taste, it’s comfort food that doesn’t require much effort.
Why You’ll Love This Recipe
- Quick and easy one-pan meal
- Hearty and satisfying with simple ingredients
- Naturally gluten-free and low-carb
- Budget-friendly and family-approved
- Great for weeknight dinners or meal prep
- Easily customizable with different veggies or sausage types
- Cabbage becomes tender and flavorful when stir-fried
- Ready in under 30 minutes
- Minimal cleanup
- Delicious as a main or side dish
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Smoked sausage (pork, turkey, or chicken), sliced
- Green cabbage, shredded or chopped
- Onion, sliced
- Garlic, minced
- Olive oil or butter
- Salt
- Black pepper
- Paprika (optional)
- Red pepper flakes (optional for heat)
- Apple cider vinegar or lemon juice (for brightness)
Directions
- Cook the sausage: In a large skillet over medium heat, add a bit of oil and cook the sliced sausage until browned on both sides, about 5–6 minutes. Remove from the pan and set aside.
- Sauté the aromatics: In the same pan, add more oil if needed. Sauté the onion for 2–3 minutes until translucent, then add garlic and cook for another 30 seconds.
- Add the cabbage: Stir in the chopped cabbage. Season with salt, pepper, paprika, and red pepper flakes (if using). Cook for 6–8 minutes, stirring often, until cabbage is tender and slightly caramelized.
- Finish the dish: Return the sausage to the skillet and toss everything together. Add a splash of apple cider vinegar or lemon juice to brighten the flavors. Cook for another 2 minutes.
- Serve: Serve hot as a standalone meal or alongside rice, potatoes, or crusty bread.
Servings and timing
- Servings: 4
- Prep time: 10 minutes
- Cook time: 15 minutes
- Total time: 25 minutes
Variations
- Add sliced bell peppers, carrots, or mushrooms for more color and nutrition
- Use kielbasa, chorizo, or spicy andouille sausage for different flavor profiles
- Make it creamy by stirring in a spoonful of sour cream or cream cheese at the end
- Use red cabbage for a colorful twist
- Serve with rice, egg noodles, or mashed potatoes
- Add a fried egg on top for a protein boost
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, warm in a skillet over medium heat until heated through or microwave in 30-second intervals, stirring between each.
This dish can also be frozen for up to 2 months. Thaw in the fridge overnight before reheating.
FAQs
What kind of sausage should I use?
Smoked sausage (like kielbasa, turkey, or chicken sausage) works best. Use your favorite type for preferred flavor.
Can I use bagged coleslaw mix instead of cabbage?
Yes, it’s a quick shortcut. Just reduce cooking time since it’s finely shredded.
Is this recipe spicy?
Only if you add red pepper flakes or use spicy sausage. You can adjust heat to your taste.
Can I make this dish vegetarian?
Yes, substitute sausage with a plant-based version or sautéed mushrooms for a meaty texture.
How do I prevent the cabbage from getting soggy?
Cook over medium-high heat and don’t overcrowd the pan. Stir often for even cooking.
What can I serve this with?
It’s great alone or with rice, quinoa, crusty bread, or roasted potatoes.
Can I add a sauce?
Yes, a splash of soy sauce, mustard, or even barbecue sauce can add extra flavor.
Is this dish good for meal prep?
Absolutely. It keeps well in the fridge and reheats easily.
Can I make it in advance?
Yes, make ahead and reheat when ready to serve. Flavors deepen over time.
What herbs go well with this?
Thyme, parsley, or dill complement the sausage and cabbage nicely.
Conclusion
Sausage and Cabbage Stir Fry is a no-fuss, high-flavor meal that’s both comforting and nutritious. With just a few ingredients and one skillet, you can create a dish that’s filling, customizable, and great for any night of the week. Whether you’re cooking for the family or prepping for the week ahead, this hearty stir fry hits the spot every time.
Print
Sausage and Cabbage Stir Fry
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Course
- Method: Stir Frying
- Cuisine: American
Description
Sausage and Cabbage Stir Fry is a quick and hearty meal made with savory sausage, tender cabbage, and simple seasonings. It’s a flavorful, low-carb option perfect for busy weeknights.
Ingredients
- 1 tablespoon olive oil
- 12 oz smoked sausage or kielbasa, sliced into rounds
- 1 small onion, sliced
- 2 cloves garlic, minced
- 1 small head green cabbage, cored and thinly sliced
- 1 tablespoon soy sauce or tamari
- 1/2 teaspoon smoked paprika
- Salt and pepper to taste
- Optional: red pepper flakes for heat
- 1 tablespoon chopped parsley (optional, for garnish)
Instructions
- Heat olive oil in a large skillet or wok over medium-high heat.
- Add sliced sausage and cook for 4-5 minutes until browned. Remove and set aside.
- In the same skillet, add onion and cook for 2-3 minutes until softened. Add garlic and cook for 30 seconds.
- Add cabbage, soy sauce, smoked paprika, salt, and pepper. Stir well and cook for 8-10 minutes until cabbage is tender-crisp, stirring occasionally.
- Return the sausage to the skillet and mix until heated through, about 2 more minutes.
- Top with chopped parsley and red pepper flakes if desired. Serve hot.
Notes
- Use turkey or chicken sausage for a lighter version.
- Add bell peppers or shredded carrots for more color and nutrition.
- This dish reheats well and is great for meal prep.
Nutrition
- Serving Size: 1.5 cups
- Calories: 320
- Sugar: 4g
- Sodium: 700mg
- Fat: 24g
- Saturated Fat: 8g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 4g
- Protein: 14g
- Cholesterol: 50mg