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Pineapple Chicken and Rice

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: One-Pot
  • Cuisine: Asian-Inspired

Description

This Pineapple Chicken and Rice dish is a sweet and savory one-pot meal that combines tender chicken, juicy pineapple, and flavorful rice. Perfect for weeknight dinners, it’s quick, easy, and full of tropical-inspired flavors!


Ingredients

Units Scale
  • For the Chicken:

    • 2 tablespoons olive oil
    • 1 pound (450 g) chicken breast or thighs, cut into bite-sized pieces
    • Salt and pepper, to taste
    • 1/2 teaspoon garlic powder
    • 1/2 teaspoon paprika
  • For the Rice:

    • 1 cup (200 g) jasmine or long-grain rice, rinsed
    • 1 1/2 cups (375 ml) chicken broth
    • 1/2 cup (125 ml) pineapple juice (from the can or fresh)
    • 1 cup (150 g) fresh or canned pineapple chunks
    • 1/2 red bell pepper, diced
    • 1/2 onion, diced
    • 2 cloves garlic, minced
    • 1/4 cup soy sauce
    • 1 tablespoon honey or brown sugar (optional, for extra sweetness)
    • 1/4 teaspoon chili flakes (optional, for heat)
  • For Garnish:

    • Sliced green onions
    • Toasted sesame seeds

Instructions

  1. Cook the Chicken:

    • Heat olive oil in a large skillet or pan over medium heat.
    • Season the chicken pieces with salt, pepper, garlic powder, and paprika.
    • Add the chicken to the skillet and cook for 5-7 minutes, or until golden brown and cooked through. Remove and set aside.
  2. Sauté the Vegetables:

    • In the same skillet, add the onion, bell pepper, and garlic. SautĂ© for 2-3 minutes, until softened and fragrant.
  3. Cook the Rice:

    • Add the rinsed rice to the skillet and stir to coat with the vegetable mixture.
    • Pour in the chicken broth, pineapple juice, soy sauce, honey (if using), and chili flakes. Stir well.
  4. Add the Pineapple and Chicken:

    • Add the pineapple chunks and cooked chicken back into the skillet. Stir gently to combine.
    • Cover the skillet, reduce the heat to low, and simmer for 18-20 minutes, or until the rice is tender and the liquid is absorbed.
  5. Fluff and Serve:

    • Remove from heat and let the dish rest, covered, for 5 minutes. Fluff the rice with a fork.
    • Garnish with green onions and sesame seeds before serving.

Notes

  • You can substitute shrimp or pork for the chicken for a different variation.
  • Add vegetables like snap peas, carrots, or broccoli for extra nutrition.
  • Use fresh pineapple for the best flavor, but canned pineapple works well too.