One Pan Honey Garlic Chicken and Potatoes

One Pan Honey Garlic Chicken and Potatoes is a savory-sweet, hearty meal that brings together tender chicken and golden potatoes in a sticky, flavorful honey garlic sauce. It’s a complete, balanced dinner made on a single sheet pan or skillet—perfect for busy nights when you want something comforting and delicious without the fuss.

Why You’ll Love This Recipe

  • One pan means easy cleanup
  • Sweet, garlicky sauce is incredibly flavorful
  • Juicy chicken and crispy-edged potatoes in one dish
  • Great for weeknights and meal prep
  • Ready in under an hour
  • Simple, pantry-friendly ingredients
  • Family-friendly and satisfying
  • Naturally gluten-free
  • Customizable with vegetables or herbs
  • Balanced and hearty all-in-one meal

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Chicken thighs or breasts (boneless or bone-in)
  • Potatoes (Yukon gold, red, or baby potatoes), cut into chunks
  • Olive oil
  • Salt
  • Black pepper
  • Garlic, minced
  • Honey
  • Soy sauce (or tamari for gluten-free)
  • Apple cider vinegar or lemon juice
  • Paprika (optional for added depth)
  • Fresh parsley (optional for garnish)

Directions

  1. Preheat oven: Set to 400°F (200°C). Line a baking sheet or use an oven-safe skillet.
  2. Prepare sauce: In a small bowl, whisk together honey, soy sauce, garlic, and vinegar or lemon juice.
  3. Season and sear (optional): Season chicken with salt, pepper, and paprika. Sear in a skillet over medium-high heat for 2–3 minutes per side to develop color (optional but adds flavor).
  4. Assemble pan: Arrange chicken and potatoes in a single layer. Drizzle with olive oil, season potatoes, and pour sauce evenly over everything. Toss lightly to coat.
  5. Bake: Roast for 35–45 minutes, flipping chicken and stirring potatoes halfway through, until chicken is cooked through (165°F/74°C internal temp) and potatoes are tender and golden.
  6. Serve: Spoon sauce from the pan over the top and garnish with chopped parsley if desired.

Servings and timing

  • Servings: 4
  • Prep time: 10 minutes
  • Cook time: 40 minutes
  • Total time: 50 minutes

Variations

  • Add carrots, green beans, or broccoli to the pan during the last 15 minutes
  • Use sweet potatoes for a deeper sweetness
  • Swap honey for maple syrup
  • Use boneless, skinless chicken for quicker cooking
  • Spice it up with red pepper flakes or hot sauce
  • Add a splash of sesame oil or fresh ginger to the sauce for an Asian twist

storage/reheating

Refrigerator: Store in an airtight container for up to 4 days.
Freezer: Freeze in portioned containers for up to 2 months.
Reheating: Reheat in a 350°F (175°C) oven for 10–15 minutes or microwave until warmed through. Add a splash of broth or water to loosen the sauce if needed.

FAQs

Can I use chicken breasts instead of thighs?

Yes, but be sure not to overcook them—check for doneness around 25–30 minutes.

Do I need to sear the chicken first?

It’s optional but adds more flavor and texture.

What kind of potatoes work best?

Yukon Gold, red, or baby potatoes hold their shape well and roast beautifully.

Can I cook this in a skillet instead of the oven?

Yes, a large oven-safe skillet or Dutch oven works great for stovetop-to-oven cooking.

Can I double the recipe?

Yes, just make sure everything fits in a single layer on a large sheet pan or use two pans.

Is the sauce sweet?

Yes, it’s sweet and savory. You can reduce the honey slightly for a milder flavor.

Can I prep this ahead of time?

Yes, assemble everything in the pan and refrigerate for up to 12 hours before baking.

What can I serve this with?

It’s a complete meal on its own, but a green salad or steamed veggie works well as a side.

Is this dish gluten-free?

Yes, if you use tamari or a certified gluten-free soy sauce.

Can I add cheese on top?

It’s not traditional for this dish, but a sprinkle of parmesan at the end can work for extra richness.

Conclusion

One Pan Honey Garlic Chicken and Potatoes is the perfect answer to a busy day—easy to make, delicious to eat, and even better to clean up. With its sweet and savory glaze, tender chicken, and crispy-edged potatoes, this dish checks all the boxes for a comforting and crowd-pleasing dinner. Give it a try, and it just might become your new weeknight favorite.

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One Pan Honey Garlic Chicken and Potatoes

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Total Time: 50 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Lactose

Description

One Pan Honey Garlic Chicken and Potatoes is a flavorful and convenient meal featuring tender chicken thighs and golden potatoes baked together in a sweet and savory honey garlic glaze.


Ingredients

Units Scale
  • 4 bone-in, skin-on chicken thighs
  • 1.5 lbs baby potatoes, halved
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1/4 cup honey
  • 3 tablespoons soy sauce
  • 4 cloves garlic, minced
  • 1 tablespoon apple cider vinegar or lemon juice
  • 1 teaspoon dried thyme
  • 1/2 teaspoon paprika
  • Chopped parsley for garnish (optional)

Instructions

  1. Preheat oven to 400°F (200°C). Line a large baking sheet or dish with foil or parchment paper for easy cleanup.
  2. In a small bowl, whisk together honey, soy sauce, garlic, vinegar, thyme, and paprika to make the glaze.
  3. Place chicken thighs and halved potatoes on the prepared baking sheet. Drizzle with olive oil and season with salt and pepper. Toss potatoes to coat evenly.
  4. Brush chicken generously with the honey garlic glaze, reserving some for basting halfway through.
  5. Bake for 35–40 minutes, basting chicken with remaining glaze halfway, until chicken is fully cooked (internal temp 165°F/74°C) and potatoes are tender.
  6. Broil for an additional 2–3 minutes if desired for a crispier finish.
  7. Garnish with chopped parsley and serve hot.

Notes

  • Use boneless, skinless thighs or breasts for a leaner option, but reduce cook time.
  • For extra veggies, add green beans or carrots in the last 15 minutes of cooking.
  • This dish is great for meal prep and reheats well.

Nutrition

  • Serving Size: 1 chicken thigh with potatoes
  • Calories: 430
  • Sugar: 12g
  • Sodium: 520mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 28g
  • Fiber: 3g
  • Protein: 28g
  • Cholesterol: 120mg

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