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One Pan Cheesy Chicken Broccoli and Rice

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: One-Pan
  • Cuisine: American
  • Diet: Low Salt

Description

One Pan Cheesy Chicken Broccoli and Rice is a hearty and comforting meal made with tender chicken, broccoli, and rice simmered together in a single skillet and finished with melty cheese. It’s a quick and easy weeknight dinner the whole family will love.


Ingredients

Units Scale
  • 1 lb boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 tbsp olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 cup uncooked long grain white rice
  • 2 cups chicken broth
  • 2 cups broccoli florets
  • 1 cup shredded cheddar cheese
  • Salt and pepper to taste
  • 1/4 tsp paprika (optional)

Instructions

  1. Heat olive oil in a large skillet over medium-high heat.
  2. Add chicken pieces, season with salt, pepper, and paprika, and cook until browned and cooked through. Remove from skillet and set aside.
  3. In the same skillet, add diced onion and garlic. Sauté for 2–3 minutes until softened.
  4. Add uncooked rice and chicken broth. Stir to combine and bring to a boil.
  5. Reduce heat to low, cover, and simmer for 15 minutes.
  6. Add broccoli florets to the skillet, cover again, and cook for an additional 5–7 minutes, until rice is tender and broccoli is cooked.
  7. Return cooked chicken to the skillet and stir in shredded cheese until melted and well combined.
  8. Serve warm and garnish with additional cheese or fresh herbs if desired.

Notes

  • Use pre-cooked or rotisserie chicken to save time.
  • For extra creaminess, stir in a few tablespoons of cream or sour cream before adding cheese.
  • Brown rice can be used but will require a longer cooking time and additional broth.

Nutrition

  • Serving Size: 1 portion
  • Calories: 420
  • Sugar: 2g
  • Sodium: 320mg
  • Fat: 18g
  • Saturated Fat: 8g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 3g
  • Protein: 32g
  • Cholesterol: 95mg