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Mediterranean Chicken with Sun-Dried Tomatoes and Artichokes

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Category: Dinner
  • Method: One Pot/One Pan
  • Cuisine: Mediterranean

Description

This Mediterranean Chicken with Sun-Dried Tomatoes and Artichokes is a one-pan wonder packed with bold, savory flavors. Tender chicken breasts are simmered in a light garlic white wine sauce with briny artichokes, sweet sun-dried tomatoes, and fresh herbs. It’s easy enough for a weeknight dinner and elegant enough for guests!

Ingredients

  • 4 boneless, skinless chicken breasts

  • 1/2 tsp salt

  • 1/4 tsp black pepper

  • 1/2 tsp dried oregano

  • 2 tbsp olive oil

  • 3 cloves garlic, minced

  • 1/2 cup sun-dried tomatoes (packed in oil), drained and sliced

  • 1 can (14 oz) artichoke hearts, drained and quartered

  • 1/2 cup cherry tomatoes (optional)

  • 1/2 cup dry white wine (or chicken broth)

  • Juice of 1/2 lemon

  • 1/4 cup fresh parsley, chopped

  • 1/4 cup crumbled feta cheese (optional)

Instructions

  • Season chicken breasts with salt, pepper, and oregano on both sides.

  • Heat olive oil in a large skillet over medium heat. Add chicken and sear for 4–5 minutes on each side until golden brown. Remove and set aside.

  • In the same skillet, add garlic and cook for 30 seconds until fragrant.

  • Stir in sun-dried tomatoes and artichokes. Cook for 2 minutes.

  • Add white wine and lemon juice, scraping up any bits from the bottom of the pan.

  • Return chicken to the skillet. Reduce heat to low, cover, and simmer for 10–12 minutes or until chicken is cooked through (165°F internal temp).

  • Uncover, add cherry tomatoes (if using), and simmer 2 more minutes.

 

  • Top with fresh parsley and feta before serving.

Notes

  • Serve over rice, couscous, or orzo for a complete meal.

  • Swap white wine with low-sodium chicken broth if preferred.

  • Great for meal prep—flavors get even better the next day.

Find it online: https://recipe.ukfinda.com/mediterranean-chicken-with-sun-dried-tomatoes-and-artichokes.htm