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Low Carb pizza bowls

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 2–4 servings 1x
  • Category: Main Course, Low-Carb
  • Method: Baked
  • Cuisine: American, Italian-inspired

Description

Low-carb pizza bowls are the perfect way to enjoy all the flavors of pizza without the crust. Packed with gooey cheese, savory toppings, and a rich tomato sauce, these bowls are quick to assemble and customizable for any preference. Great for a keto-friendly or low-carb meal!

Ingredients

Units Scale
  • 1 cup (240 ml) marinara or pizza sauce (low-sugar or keto-friendly)
  • 1 cup (100 g) shredded mozzarella cheese
  • 1/2 cup (50 g) grated Parmesan cheese
  • 1/2 cup (75 g) sliced pepperoni or cooked sausage (or a mix)
  • 1/2 cup (75 g) diced bell peppers
  • 1/2 cup (50 g) sliced mushrooms
  • 1/4 cup (40 g) sliced black olives (optional)
  • 1/4 teaspoon dried oregano
  • 1/4 teaspoon garlic powder
  • Fresh basil leaves, for garnish

Instructions

  1. Preheat the oven:
    • Preheat your oven to 400°F (200°C).
  2. Assemble the pizza bowls:
    • In small oven-safe bowls or ramekins, start by spreading 2–3 tablespoons of marinara sauce at the bottom of each bowl.
    • Layer with a mix of toppings such as pepperoni, sausage, bell peppers, mushrooms, and olives.
    • Sprinkle mozzarella and Parmesan cheese over the top. Repeat the layers if your bowls are deep.
  3. Season:
    • Sprinkle oregano and garlic powder on top of the cheese for extra flavor.
  4. Bake:
    • Place the bowls on a baking sheet and bake in the preheated oven for 12–15 minutes, or until the cheese is melted and bubbly with golden spots.
  5. Garnish and serve:
    • Remove from the oven and let cool for a minute. Garnish with fresh basil leaves and serve warm.

Notes

  • Customizable: Add your favorite low-carb pizza toppings like cooked chicken, bacon, jalapeños, or spinach.
  • Dairy-Free Option: Use a dairy-free cheese alternative.
  • Make Ahead: Assemble the bowls in advance, store them in the fridge, and bake when ready to eat.

Find it online: https://recipe.ukfinda.com/low-carb-pizza-bowls.htm