Lasagna Stuffed Peppers are a delicious twist on classic lasagna, combining all your favorite flavors—ricotta, mozzarella, ground beef, marinara, and pasta—stuffed into tender bell peppers for a comforting, low-carb meal.
Why You’ll Love This Recipe
This recipe offers all the richness and satisfaction of traditional lasagna but with less fuss and a fresh presentation. Using bell peppers as edible containers adds a pop of color and a subtle sweetness that complements the savory filling. It’s perfect for a family dinner or meal prep, and everyone loves the cheesy, saucy filling packed inside the peppers.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 4 large bell peppers (any color)
- 1 pound ground beef or Italian sausage
- 1 cup marinara sauce
- 1 cup ricotta cheese
- 1 cup shredded mozzarella cheese
- ½ cup grated Parmesan cheese
- 1 egg
- 1 teaspoon Italian seasoning
- 2 cloves garlic, minced
- 1 small onion, chopped
- Salt and pepper to taste
- Cooked pasta (small shapes like elbow macaroni or broken lasagna noodles)
directions
- Preheat the oven to 375°F (190°C).
- Cut the tops off the bell peppers and remove seeds and membranes. Set aside.
- In a skillet, cook ground beef with onion and garlic until browned; drain excess fat.
- Stir in marinara sauce and Italian seasoning; simmer for 5 minutes.
- In a mixing bowl, combine ricotta, half of the mozzarella, Parmesan, egg, salt, and pepper.
- Mix the cooked pasta into the ricotta mixture, then add the meat sauce and stir well to combine.
- Stuff each bell pepper with the lasagna filling. Place them upright in a baking dish.
- Top each pepper with remaining mozzarella cheese.
- Cover with foil and bake for 35 minutes. Remove foil and bake for an additional 10 minutes or until peppers are tender and cheese is bubbly and golden.
- Let cool slightly before serving.
Servings and timing
- Servings: 4
- Prep time: 20 minutes
- Cook time: 45 minutes
- Total time: 1 hour 5 minutes
Variations
- Use ground turkey or chicken instead of beef for a lighter option.
- Add chopped spinach or mushrooms to the meat sauce for extra veggies.
- Substitute cottage cheese for ricotta.
- Spice it up with red pepper flakes or hot Italian sausage.
- Use vegan cheese and plant-based meat for a dairy-free and vegetarian version.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Reheat in the oven at 350°F for 15–20 minutes or in the microwave until heated through.
FAQs
Can I use different types of peppers?
Yes, bell peppers of any color work well. You can also try poblano or sweet mini peppers for a variation.
Do I need to pre-cook the peppers?
No, baking the stuffed peppers allows them to soften while cooking.
Can I prepare this recipe ahead of time?
Yes, stuff the peppers and refrigerate for up to 24 hours before baking.
Is this recipe gluten-free?
Yes, if you use gluten-free pasta.
Can I freeze leftovers?
Yes, freeze stuffed peppers in airtight containers for up to 3 months. Thaw overnight before reheating.
Can I make this recipe vegetarian?
Yes, replace meat with sautéed mushrooms, lentils, or a plant-based meat substitute.
What pasta works best?
Small shapes like elbow macaroni, broken lasagna noodles, or small shells hold the filling well.
How can I reduce calories?
Use lean ground meat, low-fat cheeses, and add more vegetables.
Can I make this spicy?
Absolutely, add red pepper flakes or use spicy sausage.
What sides pair well with this dish?
A crisp green salad or garlic bread complements these stuffed peppers nicely.
Conclusion
Lasagna Stuffed Peppers combine the comforting flavors of classic lasagna with a fresh, colorful presentation. Easy to make and adaptable, this recipe is sure to be a family favorite that satisfies cravings without the mess of layered pasta.
Print
Lasagna Stuffed Peppers
- Prep Time: 20 minutes
- Cook Time: 25 minutes
- Total Time: 45 minutes
- Yield: 6 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: Italian-American
Description
A low-carb, keto-friendly twist on classic lasagna, featuring bell peppers stuffed with a savory mixture of ground beef, ricotta, spinach, and marinara sauce, topped with melted mozzarella cheese.
Ingredients
- 1 lb (450 g) extra-lean ground beef
- 1 yellow onion, diced
- 2 cloves garlic, minced
- 1 jar (24 oz/680 g) marinara sauce
- 1/2 tsp each salt & pepper
- 2 cups fresh spinach, chopped
- 3 large bell peppers (any color), halved and seeded
- 3/4 cup ricotta cheese
- 1 1/2 cups shredded mozzarella cheese, divided
- Fresh parsley or basil, for garnish (optional)
Instructions
- Preheat oven to 400°F (200°C). Slice bell peppers in half lengthwise and remove seeds and membranes. Place them cut-side up on a baking sheet.
- In a large skillet over medium-high heat, cook ground beef until browned, breaking it apart with a spoon. Drain excess fat.
- Add diced onion and minced garlic to the skillet with the beef. Sauté for 3–5 minutes until softened.
- Stir in marinara sauce, salt, and pepper. Bring to a simmer and cook for 5 minutes. Remove from heat and mix in chopped spinach until wilted.
- In a small bowl, combine ricotta cheese with 1/2 cup of shredded mozzarella.
- Fill each bell pepper half with the beef and spinach mixture. Top with a spoonful of the ricotta mixture, then sprinkle with remaining mozzarella cheese.
- Place stuffed peppers on the baking sheet and bake for 15–20 minutes, until peppers are tender and cheese is melted and bubbly.
- Garnish with fresh parsley or basil before serving, if desired.
Notes
- For a spicier kick, add red pepper flakes to the beef mixture.
- Substitute ground turkey or chicken for a leaner option.
- Ensure the bell peppers are firm to prevent them from collapsing during baking.
- Leftovers can be stored in the refrigerator for up to 3 days or frozen for up to 3 months.
Nutrition
- Serving Size: 1 stuffed pepper half
- Calories: 296 kcal
- Sugar: 9 g
- Sodium: 856 mg
- Fat: 14 g
- Saturated Fat: 8 g
- Unsaturated Fat: 5 g
- Trans Fat: 0 g
- Carbohydrates: 13 g
- Fiber: 3 g
- Protein: 28 g
- Cholesterol: 85 mg