The Honey Mustard Turkey Avocado Sandwich is a fresh, flavorful, and filling sandwich that combines tender turkey slices, creamy avocado, and a tangy-sweet honey mustard sauce—all layered between slices of hearty bread. It’s the perfect go-to for lunch, a light dinner, or even a picnic treat.
Why You’ll Love This Recipe
- Quick and easy to make in under 10 minutes
- Balanced flavors: sweet, savory, creamy, and a little tangy
- High in protein and healthy fats
- Customizable with your favorite bread, cheese, or greens
- Great for lunchboxes or on-the-go meals
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Sliced turkey breast (deli-style or roasted)
- Avocado, ripe and sliced or mashed
- Tomato slices
- Leafy greens (like lettuce, spinach, or arugula)
- Bread (sourdough, whole grain, or ciabatta work great)
- Provolone or Swiss cheese (optional)
- Salt and black pepper
For the honey mustard sauce:
- Dijon mustard
- Honey
- Mayonnaise (optional, for extra creaminess)
- Lemon juice (optional, for a citrusy kick)
Directions
- Make the honey mustard sauce
In a small bowl, whisk together Dijon mustard and honey (and mayo or lemon juice, if using). Set aside. - Toast the bread
Lightly toast your bread slices for added texture and flavor. - Assemble the sandwich
Spread honey mustard sauce on one or both slices of bread. Layer with turkey, avocado, tomato, and leafy greens. Add cheese if using. - Finish and serve
Close the sandwich, slice in half, and serve immediately.
Servings and Timing
- Servings: 1 sandwich
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
Variations
- Add bacon: For a salty, crispy twist
- Use different cheese: Try cheddar, Havarti, or pepper jack
- Add red onion: For a bit of bite
- Make it a wrap: Roll it up in a tortilla for a lower-carb option
- Vegan option: Use plant-based turkey slices and avocado mayo
Storage/Reheating
- Storage: Best enjoyed fresh. If prepping ahead, store ingredients separately to avoid soggy bread
- Reheating: Not needed—this sandwich is meant to be served cold or at room temp
- Make-ahead tip: Brush the avocado with lemon juice to help it stay green longer
FAQs
Can I use rotisserie turkey instead of deli slices?
Yes, any cooked, sliced turkey works great in this sandwich.
What bread is best?
Sourdough, whole grain, rye, or even a croissant—choose your favorite!
Can I make this sandwich gluten-free?
Yes, just use gluten-free bread.
What if I don’t like Dijon mustard?
Swap it for yellow mustard or whole grain mustard.
Can I add sprouts or cucumbers?
Absolutely! Add whatever fresh veggies you like for crunch and nutrition.
How do I stop the sandwich from getting soggy?
Toast the bread and don’t overdo it on sauces or wet ingredients like tomatoes.
Can I make this in a panini press?
Yes! Press the sandwich for a warm, melty version.
How do I keep avocado from browning?
Brush it with lemon or lime juice to slow oxidation.
Is this a good option for meal prep?
It can be! Keep the sauce, turkey, and avocado separate until you’re ready to eat.
Can I make it dairy-free?
Yes, just skip the cheese or use a dairy-free alternative.
Conclusion
The Honey Mustard Turkey Avocado Sandwich is a tasty, satisfying, and easy-to-make option for any meal of the day. With its balance of sweet, tangy, and creamy components, it’s no wonder this sandwich is a favorite among sandwich lovers. Quick to assemble and easy to customize, it’s a must-try addition to your lunch rotation.
Print
Honey Mustard Turkey Avocado Sandwich
- Total Time: 10 minutes
- Yield: 2 sandwiches
- Category: Lunch
- Method: No Bake/No Cook
- Cuisine: American
Description
This Honey Mustard Turkey Avocado Sandwich is the perfect combo of sweet, tangy, and creamy. Thinly sliced turkey is layered with fresh avocado, crisp lettuce, juicy tomato, and a homemade honey mustard spread, all tucked between toasted bread. It’s simple, delicious, and ready in minutes!
Ingredients
For the sandwich:
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4 slices of whole grain, sourdough, or sandwich bread (toasted if desired)
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6-8 slices of deli turkey (about 6 oz)
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1 ripe avocado, sliced
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4 tomato slices
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2 leaves of romaine or butter lettuce
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2 slices provolone, Swiss, or cheddar cheese (optional)
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Salt and pepper, to taste
For the honey mustard spread:
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2 tablespoons mayonnaise or Greek yogurt
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1 tablespoon Dijon mustard
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1 tablespoon honey
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1/2 teaspoon lemon juice (optional)
Instructions
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Make the honey mustard:
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In a small bowl, stir together mayo (or yogurt), Dijon mustard, honey, and lemon juice. Mix until smooth and creamy.
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Assemble the sandwich:
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Spread honey mustard sauce on one side of each slice of bread.
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Layer turkey slices, cheese (if using), tomato, avocado, and lettuce on two of the slices.
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Sprinkle avocado and tomato with a pinch of salt and pepper.
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Top with remaining bread slices, sauce-side down.
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Serve:
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Slice in half and serve immediately.
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Add chips, a pickle, or fruit on the side for a complete meal.
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Notes
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Want extra crunch? Add thin red onion slices or cucumber.
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Make it spicy by adding a dash of hot sauce or using spicy mustard.
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Use gluten-free bread or a wrap to suit your diet.