Honey BBQ Chicken Rice is a savory, sweet, and smoky one-pan dish that brings together tender chicken, fluffy rice, and a rich honey barbecue glaze. This recipe is perfect for anyone looking for a comforting and flavorful meal that’s easy to prepare and sure to please.
Why You’ll Love This Recipe
- Packed with bold sweet and smoky flavors
- Made in one pan for easy cleanup
- Family-friendly and crowd-pleasing
- Simple ingredients you likely already have
- Great for meal prep and leftovers
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Boneless, skinless chicken thighs or breasts, chopped
- Long-grain white rice
- Chicken broth
- Honey
- Your favorite BBQ sauce
- Olive oil
- Garlic powder
- Onion powder
- Smoked paprika
- Salt and pepper
- Optional garnishes: green onions or chopped parsley
Directions
- Heat olive oil in a large skillet over medium heat.
- Season chicken with garlic powder, onion powder, paprika, salt, and pepper. Sear until golden brown, then remove and set aside.
- In the same skillet, toast the rice lightly.
- Add chicken broth, honey, and BBQ sauce. Stir to combine.
- Return the chicken to the pan, nestling it into the rice.
- Cover and simmer on low heat for 18–20 minutes until rice is cooked through.
- Remove from heat and let sit covered for 5 minutes.
- Fluff rice, garnish if desired, and serve hot.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Swap chicken for shrimp or tofu for a different protein
- Stir in frozen peas, corn, or diced bell peppers
- Use brown rice (increase liquid and cooking time)
- Add a splash of hot sauce or chipotle for extra heat
Storage/Reheating
- Storage: Refrigerate in an airtight container for up to 3 days
- Freezing: Freeze in meal-sized portions for up to 2 months
- Reheating: Reheat on stovetop with a splash of broth or water, or microwave until heated through
FAQs
Can I use pre-cooked chicken?
Yes, just add it in during the final few minutes of simmering to warm it through without overcooking.
What kind of BBQ sauce should I use?
Any type works—classic, smoky, spicy, or even honey mustard-style BBQ sauces all pair well.
Can I use brown rice?
Yes, but it requires more liquid and a longer cooking time (about 40–45 minutes total).
Is this dish spicy?
Not by default. Add chili flakes or a spicy BBQ sauce if you prefer heat.
Can I make it in a rice cooker?
Yes, sauté the chicken first, then combine everything in the rice cooker and cook as usual.
What can I serve this with?
A crisp green salad or steamed vegetables make excellent sides.
Can I make it vegetarian?
Absolutely—use chickpeas or tofu and swap chicken broth for veggie broth.
How do I know when the rice is done?
The liquid will be fully absorbed, and the grains will be tender. Let it sit covered off heat for perfect fluffiness.
Can I use jasmine or basmati rice?
Yes, both are suitable and will slightly alter the texture and aroma.
Is this gluten-free?
Check your BBQ sauce and broth labels—many are gluten-free, but some are not.
Conclusion
Honey BBQ Chicken Rice is a quick, satisfying, and flavor-packed meal ideal for busy weeknights or casual gatherings. With simple pantry ingredients and one pan, you’ll create a comforting dish the whole family will enjoy. Try it once, and it’s sure to become a go-to favorite.
Print
Honey BBQ Chicken Rice
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: American
- Diet: Low Lactose
Description
A delicious and easy Honey BBQ Chicken Rice dish featuring tender chicken glazed in sweet and tangy BBQ sauce, served over fluffy rice. Perfect for a comforting weeknight dinner.
Ingredients
- 2 cups cooked white rice
- 2 chicken breasts, diced
- 1 tablespoon olive oil
- 1/2 cup honey
- 1/2 cup BBQ sauce
- 1 teaspoon garlic powder
- 1/2 teaspoon black pepper
- 1/4 teaspoon salt
- 1/2 teaspoon smoked paprika
- 2 tablespoons chopped green onions (optional, for garnish)
Instructions
- Heat olive oil in a large skillet over medium heat.
- Add diced chicken and cook until browned and cooked through, about 7-10 minutes.
- In a small bowl, mix honey, BBQ sauce, garlic powder, black pepper, salt, and smoked paprika.
- Pour the sauce mixture over the cooked chicken in the skillet.
- Stir well and simmer for 5-7 minutes until the sauce thickens and coats the chicken evenly.
- Serve the honey BBQ chicken over warm cooked rice.
- Garnish with chopped green onions if desired.
Notes
- You can substitute chicken thighs for breasts for juicier meat.
- Use brown rice for a healthier alternative.
- Adjust the amount of honey for a less sweet flavor.
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 18g
- Sodium: 650mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 70mg