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Healthy Cookies – No Sugar! No Flour!

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These Healthy Cookies are made with wholesome ingredients like oats, bananas, and nuts, without any added sugar or flour. Soft, chewy, and satisfying, they make a great breakfast cookie, snack, or dessert.

Ingredients

Scale
  • 2 ripe bananas, mashed
  • 1 1/2 cups rolled oats
  • 1/4 cup almond butter (or peanut butter)
  • 1/4 cup unsweetened applesauce
  • 1/4 cup chopped nuts (like almonds, walnuts, or pecans)
  • 1/4 cup dark chocolate chips or raisins (optional)
  • 1/2 teaspoon cinnamon
  • 1/2 teaspoon vanilla extract
  • Pinch of salt

Instructions

  1. Preheat the Oven:

    • Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.

  2. Mix the Ingredients:

    • In a large bowl, combine the mashed bananas, almond butter, and applesauce until smooth.
    • Add the rolled oats, chopped nuts, chocolate chips or raisins (if using), cinnamon, vanilla extract, and salt. Stir until all ingredients are well incorporated.

  3. Form the Cookies:

    • Scoop about 1-2 tablespoons of dough and form into a ball, then flatten slightly into a cookie shape. Place each cookie on the prepared baking sheet, about 1 inch apart.

  4. Bake:

    • Bake for 12-15 minutes, or until the cookies are set and lightly golden on the edges.

  5. Cool and Serve:

    • Allow the cookies to cool on the baking sheet for a few minutes, then transfer to a wire rack to cool completely. Enjoy!

Notes

  • Storage: Store in an airtight container at room temperature for up to 3 days, or refrigerate for up to a week.
  • Add-ins: Customize with shredded coconut, seeds, or a sprinkle of cacao nibs for added flavor and texture.

Find it online: https://recipe.ukfinda.com/healthy-cookies-no-sugar-no-flour/