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Green Goddess Salad Sandwich

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  • Author: clara
  • Total Time: 10 minutes
  • Yield: 2 sandwiches 1x
  • Category: Sandwich, Lunch
  • Method: No-Cook
  • Cuisine: American, Healthy

Description

This sandwich features a creamy Green Goddess salad made with crunchy cabbage, cucumbers, and herbs, all tossed in a tangy avocado-based dressing. It’s served between toasted sourdough (or your favorite bread) for a satisfying, refreshing bite.

Ingredients

Units Scale

For the Green Goddess Salad:

  • 2 cups green cabbage, finely chopped
  • 1/2 cup cucumbers, finely diced
  • 1/4 cup green onions, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup fresh cilantro or basil, chopped
  • 2 tablespoons chives, chopped

For the Green Goddess Dressing:

  • 1/2 avocado
  • 1/4 cup Greek yogurt (or vegan yogurt for dairy-free)
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 tablespoon apple cider vinegar
  • 1 clove garlic, minced
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 2 tablespoons water (as needed for consistency)

For the Sandwich:

  • 4 slices sourdough bread (or whole wheat bread)
  • 1 small avocado, sliced
  • 1/2 cup baby spinach or arugula
  • 1/2 cup sprouts (optional)
  • 1/4 cup crumbled feta (optional)

Instructions

  1. Make the Dressing:

    • In a blender or food processor, blend avocado, Greek yogurt, olive oil, lemon juice, vinegar, garlic, Dijon mustard, salt, and pepper. Add water as needed to reach a smooth, creamy consistency.

  2. Prepare the Salad:

    • In a bowl, mix cabbage, cucumbers, green onions, parsley, cilantro (or basil), and chives.
    • Pour the dressing over the vegetables and toss until well coated.

  3. Assemble the Sandwich:

    • Toast the bread slices (optional but recommended for extra crunch).
    • Spread extra Green Goddess dressing on each slice.
    • Layer baby spinach, avocado slices, and the dressed Green Goddess salad.
    • Add sprouts and feta if using.
    • Top with the second slice of bread, press gently, and slice in half.

  4. Enjoy!

    • Serve immediately or wrap it up for an easy grab-and-go meal.

 

Notes

  • Add grilled chicken, tofu, or chickpeas for extra protein.
  • Swap Greek yogurt for vegan mayo or more avocado to make it dairy-free.
  • Try using a wrap or pita instead of bread for a different variation.

Find it online: https://recipe.ukfinda.com/green-goddess-salad-sandwich.htm