Greek Cucumber Salad

Greek Cucumber Salad is a refreshing and vibrant dish that showcases the best of Mediterranean flavors. Crisp cucumbers are combined with juicy tomatoes, red onions, kalamata olives, and tangy feta cheese, all tossed in a light olive oil and red wine vinegar dressing. It’s a quick, healthy, and delicious salad perfect for any meal.

Why You’ll Love This Recipe

This salad is not only easy to prepare, but it’s also packed with fresh ingredients that are both flavorful and nutritious. It pairs beautifully with grilled meats or seafood, works as a standalone light lunch, and is ideal for picnics, potlucks, or weeknight dinners. With no cooking involved, it’s a go-to recipe for hot days and busy schedules.

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Cucumbers
• Cherry tomatoes or vine-ripe tomatoes
• Red onion
• Kalamata olives
• Feta cheese (block-style preferred)
• Olive oil
• Red wine vinegar
• Dried oregano
• Salt
• Black pepper
• Fresh parsley (optional, for garnish)

directions

this recipe

1. Wash and slice the cucumbers into thin rounds or half-moons, depending on preference.
2. Cut the tomatoes into halves (if using cherry tomatoes) or wedges.
3. Thinly slice the red onion and halve the kalamata olives.
4. In a large mixing bowl, combine cucumbers, tomatoes, onions, and olives.
5. Drizzle with olive oil and red wine vinegar.
6. Sprinkle with dried oregano, salt, and black pepper.
7. Gently toss everything together until evenly coated.
8. Crumble feta cheese over the top and garnish with fresh parsley if desired.
9. Serve immediately or chill for 15–30 minutes to let the flavors meld.

Servings and timing

Serves: 4
Prep time: 10 minutes
Cook time: 0 minutes
Total time: 10 minutes

Variations

• Add protein: Toss in grilled chicken or chickpeas for a heartier version.
• Use different cheeses: Swap feta for goat cheese or a dairy-free alternative.
• Try different olives: Green olives or stuffed olives add a twist.
• Add crunch: Include sliced bell peppers or radishes.
• Herb variation: Mint or dill can offer a fresh change from parsley.

storage/reheating

Store the salad in an airtight container in the refrigerator for up to 2 days. The vegetables may release some water, so give it a quick toss before serving. This salad is best enjoyed fresh and does not require reheating.

FAQs

Can I make Greek cucumber salad in advance?

Yes, you can prepare the ingredients a few hours ahead. Combine everything except the feta and dressing, then toss together just before serving for best texture.

What kind of cucumbers are best?

English cucumbers or Persian cucumbers are ideal because they have fewer seeds and thinner skins, which don’t need peeling.

Can I use bottled dressing?

While homemade dressing gives the freshest flavor, a high-quality Greek vinaigrette can be used in a pinch.

Is Greek cucumber salad low carb?

Yes, this salad is low in carbs and high in fiber, making it keto- and diabetic-friendly.

What does feta cheese add to the salad?

Feta adds a creamy, salty contrast that complements the crisp vegetables and tangy dressing.

How do I keep the salad from getting soggy?

Add salt just before serving and avoid overmixing to help keep the vegetables crisp.

Can I use other types of vinegar?

Yes, apple cider vinegar or lemon juice can be used for a slightly different flavor profile.

Is this salad vegan?

As written, it includes feta cheese, but you can easily make it vegan by using a plant-based feta alternative.

How can I make it spicier?

Add a pinch of crushed red pepper flakes or a few slices of fresh chili pepper.

What pairs well with Greek cucumber salad?

Grilled meats, pita bread, hummus, or roasted potatoes are all great accompaniments.

Conclusion

Greek Cucumber Salad is a bright, crisp, and flavorful dish that’s incredibly easy to prepare and full of wholesome ingredients. Whether served as a side or enjoyed on its own, it’s a delicious way to bring Mediterranean flair to your table. Perfect for summer days, quick lunches, or healthy dinners—this salad is sure to become a staple in your recipe rotation.

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