Greek Chicken Burgers

Greek Chicken Burgers are a flavorful Mediterranean-inspired alternative to traditional burgers. Made with lean ground chicken, herbs, feta cheese, and fresh veggies, these burgers are juicy, healthy, and perfect for grilling or stovetop cooking. Serve them with tzatziki sauce and your choice of bun, pita, or lettuce wrap for a satisfying and fresh meal.

Why You’ll Love This Recipe

• Lean and Healthy: Made with ground chicken and wholesome ingredients.
• Bursting with Flavor: Features feta, garlic, onion, and Mediterranean herbs.
• Quick and Easy: Ready in under 30 minutes.
• Great for Meal Prep: The patties store and reheat well.
• Versatile Serving Options: Serve in buns, pita, or lettuce wraps.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Ground chicken
• Crumbled feta cheese
• Red onion, finely chopped
• Fresh spinach, chopped (or frozen spinach, thawed and squeezed dry)
• Garlic, minced
• Egg
• Bread crumbs or oat flour
• Dried oregano
• Fresh dill or parsley
• Salt and black pepper
• Olive oil (for cooking)
• Optional: buns or pita bread, tzatziki sauce, sliced tomato, cucumber, red onion, lettuce

Directions

this recipe

1. Make the Mixture: In a large bowl, combine ground chicken, feta, spinach, red onion, garlic, egg, bread crumbs, herbs, salt, and pepper. Mix until just combined.
2. Form the Patties: Shape the mixture into 4 equal patties.
3. Cook: Heat olive oil in a skillet over medium heat. Cook patties for about 5–6 minutes per side, or until they reach an internal temperature of 165°F (74°C).
4. Assemble the Burgers: Place patties on buns or in pita. Add toppings like cucumber, tomato, onion, lettuce, and a generous spoonful of tzatziki.
5. Serve: Serve warm with your favorite side dish or salad.

Servings and Timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 15 minutes
• Total Time: 25 minutes

Variations

• Grill Option: Cook on a preheated grill for a smoky flavor.
• Low-Carb: Serve the patties wrapped in lettuce instead of bread.
• Dairy-Free: Omit feta or use a dairy-free substitute.
• Spicy Twist: Add a pinch of red chili flakes or chopped jalapeño.

Storage/Reheating

• Storage: Store cooked patties in an airtight container in the fridge for up to 3 days.
• Reheating: Reheat in a skillet or microwave until warmed through.

FAQs

Can I use ground turkey instead of chicken?

Yes, ground turkey works perfectly in this recipe.

Is spinach required?

Spinach adds moisture and nutrients, but you can omit it or substitute with chopped kale or zucchini.

What’s the best cheese alternative to feta?

Goat cheese is a good substitute, or use dairy-free feta for a vegan option.

Can I freeze the patties?

Yes, freeze uncooked patties on a baking sheet, then store in a freezer bag for up to 2 months.

How can I make this gluten-free?

Use gluten-free breadcrumbs or oat flour, and serve with gluten-free buns or lettuce wraps.

Can I bake the patties instead of frying?

Yes, bake at 375°F (190°C) for 20–25 minutes, flipping halfway through.

What sides go well with Greek Chicken Burgers?

Try Greek salad, roasted potatoes, or cucumber and tomato salad.

What’s in tzatziki sauce?

Typically: Greek yogurt, grated cucumber, garlic, lemon juice, dill, and salt.

Can I prepare the mixture in advance?

Yes, you can prepare and refrigerate the mixture up to 24 hours in advance.

Are these good for meal prep?

Absolutely. Cooked patties store well and are great for reheating.

Conclusion

Greek Chicken Burgers bring together fresh, bold Mediterranean flavors in a light yet satisfying meal. Whether you grill them for a summer cookout or sear them on the stovetop for a weeknight dinner, they’re an easy and delicious way to switch up your burger routine. Add your favorite toppings and a drizzle of tzatziki for the perfect finishing touch.

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