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Frozen Berry Yogurt Bites

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Total Time: 2 hours 10 minutes (including freezing time)
  • Yield: 12 bites 1x
  • Category: Snack
  • Method: Freezing
  • Cuisine: American
  • Diet: Low Calorie

Description

Frozen Berry Yogurt Bites are a healthy, refreshing snack made with creamy yogurt and sweet mixed berries. Perfect for kids and adults alike, these bite-sized treats are ideal for hot days or quick grab-and-go snacks.

Ingredients

Units Scale
  • 1 cup plain or vanilla Greek yogurt
  • 1 tbsp honey or maple syrup (optional, for sweetness)
  • 1/2 tsp vanilla extract (if using plain yogurt)
  • 1 cup mixed berries (blueberries, raspberries, chopped strawberries)
  • Mini muffin liners or silicone mold

Instructions

  1. In a bowl, mix the Greek yogurt with honey or maple syrup and vanilla extract (if using).
  2. Place mini muffin liners or a silicone mold on a tray or baking sheet.
  3. Spoon about 1 tablespoon of yogurt mixture into each liner.
  4. Top each with a few mixed berries.
  5. Freeze for at least 2 hours or until fully set.
  6. Once frozen, remove from molds and store in an airtight container in the freezer.

Notes

  • Use silicone molds for easy release and cleanup.
  • Try flavored yogurt for a different twist—strawberry or blueberry works great.
  • Great for meal prep—make a batch and keep them on hand for quick snacks.

Nutrition

  • Serving Size: 1 bite
  • Calories: 35
  • Sugar: 3g
  • Sodium: 10mg
  • Fat: 1g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 0.5g
  • Trans Fat: 0g
  • Carbohydrates: 4g
  • Fiber: 0.5g
  • Protein: 2g
  • Cholesterol: 2mg

Find it online: https://recipe.ukfinda.com/frozen-berry-yogurt-bites.htm