Description
Feta Eggs are a quick and savory breakfast or brunch dish made by cooking eggs with crumbled feta cheese for a creamy, tangy twist. It’s an easy and flavorful way to upgrade your morning routine.
Ingredients
Scale
- 2 eggs
- 2 tbsp crumbled feta cheese
- 1 tsp olive oil or butter
- Salt and black pepper to taste
- 1/4 tsp dried oregano or chili flakes (optional)
- Chopped parsley or green onions for garnish (optional)
Instructions
- Heat olive oil or butter in a non-stick skillet over medium heat.
- Crack eggs into the skillet and cook to your desired doneness (sunny side up, over-easy, or scrambled).
- Sprinkle crumbled feta cheese over the eggs while cooking.
- Season with salt, pepper, and optional herbs or spices.
- Cover the skillet briefly to help melt the feta slightly, if desired.
- Transfer to a plate and garnish with fresh parsley or green onions. Serve immediately.
Notes
- Pairs well with toast, pita, or a side of sautéed greens.
- Try with cherry tomatoes or olives for a Mediterranean touch.
- Use whipped feta for an extra creamy texture.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 1g
- Sodium: 300mg
- Fat: 17g
- Saturated Fat: 6g
- Unsaturated Fat: 11g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 12g
- Cholesterol: 370mg