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Egg Roll in a Bowl

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Dish
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired

Description

A deconstructed egg roll made into a quick and healthy stir-fry, featuring ground meat, cabbage, and classic Asian seasonings — all the flavor without the wrapper.

Ingredients

Units Scale
  • 1 lb ground pork (or ground chicken or turkey)
  • 1 tablespoon sesame oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 tablespoon fresh ginger, grated
  • 1 (14 oz) bag coleslaw mix (shredded cabbage and carrots)
  • 3 tablespoons soy sauce (or tamari for gluten-free)
  • 1 tablespoon rice vinegar
  • 1 tablespoon sriracha or chili garlic sauce (optional)
  • 2 green onions, sliced
  • Salt and pepper to taste
  • Toasted sesame seeds for garnish (optional)

Instructions

  1. Heat sesame oil in a large skillet over medium heat.
  2. Add diced onion and sauté for 2-3 minutes until softened.
  3. Add garlic and ginger; cook for another 1-2 minutes until fragrant.
  4. Add ground pork and cook until browned and cooked through, breaking it apart with a spoon.
  5. Stir in coleslaw mix and cook for 5-7 minutes until vegetables are tender but still crisp.
  6. Add soy sauce, rice vinegar, and sriracha (if using). Stir to combine and cook for another 1-2 minutes.
  7. Remove from heat and top with green onions and sesame seeds before serving.

Notes

  • Make it low carb or keto by using tamari and no sugar-added sauces.
  • Great for meal prep — stores well in the fridge for up to 4 days.
  • Serve over cauliflower rice or steamed rice for a complete meal.

Nutrition

  • Serving Size: 1 bowl
  • Calories: 320
  • Sugar: 5g
  • Sodium: 780mg
  • Fat: 21g
  • Saturated Fat: 6g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 22g
  • Cholesterol: 70mg

Find it online: https://recipe.ukfinda.com/egg-roll-in-a-bowl-2.htm