Easy taco soup is a hearty, flavorful, and one-pot meal packed with ground beef, beans, corn, and taco seasoning. It’s perfect for busy weeknights, meal prep, or cozy comfort food. This recipe is quick, simple, and ready in under 30 minutes!
Why You’ll Love This Recipe
- One-pot meal – Minimal cleanup and easy to make.
- Bold taco flavors – A mix of spices, beans, corn, and tomatoes.
- Quick & effortless – Ready in 30 minutes or less.
- Perfect for meal prep – Stays fresh and tastes better the next day.
- Easily customizable – Add more spice, protein, or toppings!
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
For the Soup:
- Ground beef (or turkey for a lighter version)
- Onion, chopped
- Garlic, minced
- Taco seasoning (store-bought or homemade)
- Canned diced tomatoes
- Canned black beans, drained & rinsed
- Canned kidney beans, drained & rinsed
- Canned corn, drained
- Tomato sauce
- Beef broth or chicken broth
- Green chilies (optional, for extra spice)
Optional Toppings:
- Shredded cheese (cheddar, Monterey Jack)
- Sour cream or Greek yogurt
- Avocado slices
- Jalapeños
- Fresh cilantro
- Crushed tortilla chips
- Lime wedges
Directions
Step 1: Cook the Beef
- In a large pot, brown the ground beef over medium heat.
- Add onion and garlic, cooking until soft.
- Drain excess grease if needed.
Step 2: Add the Ingredients
- Stir in taco seasoning, diced tomatoes, tomato sauce, beans, corn, and broth.
- Bring to a gentle simmer, cover, and cook for 15-20 minutes.
Step 3: Serve & Garnish
- Ladle soup into bowls.
- Top with cheese, sour cream, avocado, and tortilla chips.
- Serve with lime wedges for extra zest!
Servings and Timing
- Servings: 6
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
Variations
- Slow Cooker – Brown beef, then add everything to a slow cooker and cook on LOW for 6 hours.
- Spicy Version – Add cayenne pepper, jalapeños, or extra taco seasoning.
- Creamy Taco Soup – Stir in cream cheese or heavy cream before serving.
- Low-Carb/Keto – Skip the beans and corn; add diced bell peppers.
- Vegetarian Option – Use black beans, lentils, or quinoa instead of meat.
Storage/Reheating
- Storage: Keep in an airtight container in the fridge for up to 4 days.
- Reheating: Warm on the stovetop or microwave in 30-second intervals.
- Freezing: Freeze for up to 3 months; thaw overnight before reheating.
FAQs
Can I use homemade taco seasoning?
Yes! Mix chili powder, cumin, paprika, garlic powder, onion powder, and oregano.
What’s the best broth for taco soup?
Beef broth adds depth, but chicken or vegetable broth works too.
Can I use fresh tomatoes instead of canned?
Yes! Use about 2 cups of diced fresh tomatoes.
How do I make it thicker?
Simmer longer, mash some beans, or stir in cornstarch slurry.
What goes well with taco soup?
Try cornbread, tortilla chips, or a fresh green salad.
Can I make this in an Instant Pot?
Yes! Brown the beef on Sauté mode, then pressure cook on HIGH for 10 minutes.
Can I use ground turkey instead of beef?
Absolutely! Ground turkey or chicken are great leaner options.
Is taco soup spicy?
It has mild heat, but you can add hot sauce or extra chili powder for spice.
Can I add rice or pasta?
Yes! Stir in cooked rice, quinoa, or small pasta for a heartier meal.
Can I use different beans?
Yes! Swap pinto beans, navy beans, or garbanzo beans as needed.
Conclusion
Easy taco soup is a flavorful, hearty, and simple meal perfect for any occasion. Whether you enjoy it mild or spicy, topped with cheese or avocado, this one-pot recipe is sure to become a family favorite. Make it today and enjoy a comforting bowl of taco goodness!
Print
Easy Taco Soup
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings 1x
- Category: Soup
- Method: Stovetop
- Cuisine: Mexican-Inspired
- Diet: Halal
Description
Easy Taco Soup is a hearty and flavorful one-pot meal made with ground beef, beans, corn, tomatoes, and taco seasoning—perfect for a quick weeknight dinner or cozy meal prep option.
Ingredients
- 1 lb ground beef
- 1 small onion, diced
- 2 cloves garlic, minced
- 1 packet taco seasoning
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) corn, drained
- 1 can (14.5 oz) diced tomatoes
- 1 can (10 oz) Rotel (diced tomatoes with green chilies)
- 2 cups beef broth
- Salt and pepper to taste
- Optional toppings: shredded cheese, sour cream, tortilla chips, chopped cilantro
Instructions
- In a large pot over medium heat, cook ground beef and onion until beef is browned and onion is soft, about 6–7 minutes. Drain excess fat if needed.
- Add garlic and cook for 1 more minute until fragrant.
- Stir in taco seasoning, black beans, kidney beans, corn, diced tomatoes, Rotel, and beef broth. Mix well.
- Bring soup to a boil, then reduce heat and simmer for 20–25 minutes to blend flavors.
- Season with salt and pepper to taste.
- Serve hot with your favorite toppings.
Notes
- Swap ground beef with ground turkey or shredded chicken for a lighter version.
- Adjust heat with mild or hot Rotel depending on your preference.
- This soup freezes well—cool completely before storing in freezer-safe containers.
Nutrition
- Serving Size: 1 1/2 cups
- Calories: 350
- Sugar: 6g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 7g
- Protein: 24g
- Cholesterol: 55mg
