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Easy Chicken Fried Rice

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stir-Fry
  • Cuisine: Asian-Inspired
  • Diet: Halal

Description

Easy Chicken Fried Rice is a quick and delicious one-pan meal made with tender chicken, fluffy rice, vegetables, and savory seasonings—perfect for busy weeknights.


Ingredients

Units Scale
  • 2 cups cooked white rice (preferably day-old)
  • 1 tablespoon vegetable oil
  • 2 eggs, lightly beaten
  • 1 pound boneless, skinless chicken breast, diced
  • 1 cup frozen peas and carrots
  • 3 green onions, sliced
  • 23 tablespoons soy sauce (to taste)
  • 1 teaspoon sesame oil (optional)
  • Salt and pepper to taste

Instructions

  1. Heat 1/2 tablespoon of vegetable oil in a large skillet or wok over medium heat. Add the beaten eggs and scramble until fully cooked. Remove eggs from skillet and set aside.
  2. Add the remaining oil to the skillet. Add diced chicken, season with salt and pepper, and cook until browned and cooked through. Remove and set aside.
  3. Add peas and carrots to the skillet and cook until heated through, about 2-3 minutes.
  4. Add the cooked rice to the skillet, breaking up any clumps. Stir-fry for 2-3 minutes.
  5. Return the cooked chicken and scrambled eggs to the pan. Stir in soy sauce and sesame oil (if using), mixing thoroughly to combine all ingredients.
  6. Cook for an additional 2 minutes, stirring frequently. Top with sliced green onions before serving.

Notes

  • Use cold, day-old rice for the best texture and to prevent stickiness.
  • Add other vegetables like bell peppers or corn for variety.
  • Leftovers can be stored in the fridge for up to 3 days and reheated in a skillet or microwave.

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 420
  • Sugar: 3g
  • Sodium: 780mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 145mg