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Detox Crockpot Lentil Soup

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 7–8 hours (low) or 4–5 hours (high)
  • Total Time: 8 hours
  • Yield: 6–8 servings 1x
  • Category: Soup
  • Method: Slow Cooker
  • Cuisine: Healthy, Mediterranean-Inspired

Description

This Detox Lentil Soup is packed with fiber-rich lentils, hearty veggies, and anti-inflammatory spices. It’s a healthy, feel-good meal that’s easy to make in the slow cooker—perfect for busy weeks or light, wholesome dinners.

Ingredients

Units Scale
  • 1 1/2 cups dried green or brown lentils, rinsed
  • 1 small onion, diced
  • 3 carrots, peeled and chopped
  • 2 celery stalks, chopped
  • 3 cloves garlic, minced
  • 1 medium sweet potato or Yukon gold potato, diced
  • 1 (14.5 oz) can diced tomatoes
  • 1 teaspoon turmeric
  • 1 teaspoon ground cumin
  • 1 teaspoon paprika
  • 1/2 teaspoon dried thyme
  • 1/2 teaspoon black pepper
  • 3/4 teaspoon salt (or to taste)
  • 6 cups vegetable broth (or water + bouillon)
  • 2 cups chopped kale or spinach (added at the end)
  • 1 tablespoon lemon juice (for brightness)
  • Fresh parsley, for garnish (optional)

Instructions

  1. Load the Crockpot:

    • Add lentils, onion, carrots, celery, garlic, sweet potato, diced tomatoes, and all spices to the slow cooker.
    • Pour in the vegetable broth and give everything a good stir.

  2. Cook:

    • Cover and cook on LOW for 7–8 hours or HIGH for 4–5 hours, until lentils and veggies are tender.

  3. Add Greens & Lemon:

    • In the last 15–20 minutes, stir in chopped kale or spinach and lemon juice. Cook until greens are wilted and tender.

  4. Serve:

    • Taste and adjust seasoning. Garnish with fresh parsley and serve warm.

Notes

  • Want it thicker? Use an immersion blender to partially blend the soup.
  • Add fresh ginger or cayenne for an extra detox kick.
  • Great for meal prep! Soup thickens as it sits—add broth or water to loosen when reheating.

Find it online: https://recipe.ukfinda.com/detox-crockpot-lentil-soup.htm