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Curry Meatballs

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  • Author: clara
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Fusion
  • Diet: Halal

Description

Curry Meatballs are tender, juicy meatballs simmered in a rich and flavorful curry sauce. Perfect served over rice or with naan, they make a satisfying fusion meal packed with bold spices.


Ingredients

Units Scale
  • 1 lb ground beef or ground turkey
  • 1/4 cup breadcrumbs
  • 1 egg
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 2 tbsp oil (for frying)
  • For the Curry Sauce:
  • 1 tbsp oil
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 1 tsp grated ginger
  • 2 tbsp curry powder
  • 1/2 tsp ground cumin
  • 1/4 tsp cayenne pepper (optional)
  • 1 (14 oz) can coconut milk
  • 1/2 cup tomato sauce
  • Salt, to taste
  • Fresh cilantro, for garnish (optional)

Instructions

  1. In a bowl, mix ground meat, breadcrumbs, egg, garlic, ginger, salt, and pepper. Form into 1-inch meatballs.
  2. Heat 2 tbsp oil in a skillet over medium heat. Cook the meatballs in batches until browned on all sides. Remove and set aside.
  3. In the same skillet, add 1 tbsp oil and sauté onion until softened, about 3-4 minutes.
  4. Add garlic, ginger, curry powder, cumin, and cayenne (if using). Cook for 1-2 minutes until fragrant.
  5. Pour in coconut milk and tomato sauce. Stir and bring to a simmer.
  6. Add meatballs back into the skillet. Simmer for 15-20 minutes, or until meatballs are cooked through and sauce is thickened.
  7. Garnish with fresh cilantro and serve over rice or with naan.

Notes

  • Use chicken or lamb for different flavor variations.
  • Adjust spice level by modifying the amount of cayenne pepper.
  • Make it dairy-free by using coconut milk; for a creamier texture, stir in a little plain yogurt before serving.

Nutrition

  • Serving Size: 1 serving
  • Calories: 480
  • Sugar: 5g
  • Sodium: 580mg
  • Fat: 32g
  • Saturated Fat: 15g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 95mg