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Crispy Poblano Chicken Tacos with Avocado-Jalapeño Salsa

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  • Author: clara
  • Prep Time: 15 minutes (plus roasting poblanos)
  • Cook Time: 15 minutes
  • Total Time: 30 minutes
  • Yield: 8 tacos (4 servings) 1x
  • Category: Main Course / Tacos
  • Method: Pan‑sear & assemble
  • Cuisine: Mexican fusion
  • Diet: Low Fat

Description

Juicy, crispy poblano-crusted chicken tacos topped with a zesty avocado‑jalapeño salsa—a vibrant fusion of textures and flavors.


Ingredients

Units Scale
  • 1 lb (≈450 g) boneless, skinless chicken thighs or breasts
  • 2 large poblano peppers, roasted, peeled, and thinly sliced
  • 1 tsp chili powder
  • 1/2 tsp cumin
  • 1/2 tsp garlic powder
  • Salt and black pepper, to taste
  • 2 Tbsp olive oil, divided
  • 8 small corn or flour tortillas
  • Optional toppings: chopped cilantro, lime wedges
  • Avocado‑Jalapeño Salsa:
    • 1 ripe avocado, diced
    • 1 jalapeño, seeded and finely chopped
    • 1/4 cup red onion, finely chopped
    • 2 Tbsp fresh cilantro, chopped
    • 1 Tbsp lime juice
    • Salt and pepper, to taste

Instructions

  1. In a small bowl, mix chili powder, cumin, garlic powder, salt, and pepper; rub evenly over chicken.
  2. Heat 1 Tbsp olive oil in a skillet over medium-high heat.
  3. Add chicken and cook 5–7 minutes per side (depending on thickness) until golden and cooked through (165 °F/74 °C). Remove and let rest 5 minutes, then slice.
  4. While chicken cooks, prepare salsa: gently toss avocado, jalapeño, onion, cilantro, lime juice, salt, and pepper in a bowl; adjust seasoning.
  5. Heat remaining 1 Tbsp oil in a second skillet over medium heat; warm poblano strips 2–3 minutes until tender and slightly charred.
  6. Warm tortillas in a dry skillet or microwave until pliable.
  7. Assemble tacos: divide chicken among tortillas, top with roasted poblanos and spoonfuls of avocado‑jalapeño salsa. Garnish with cilantro and a squeeze of lime.
  8. Serve immediately for best texture and flavor.

Notes

  • To roast poblanos: broil or char over flame until blackened, then rest in a sealed bag for 10 minutes before peeling.
  • Use chicken thighs for extra juiciness, or breasts for leaner tacos.
  • Make salsa just before serving to keep avocado fresh and vibrant.
  • Scale spice by adjusting jalapeño amount or leaving seeds in.
  • Leftovers: store chicken, poblanos, and salsa separately in the fridge for up to 3 days.

Nutrition

  • Serving Size: 2 tacos
  • Calories: 380 kcal
  • Sugar: 3 g
  • Sodium: 450 mg
  • Fat: 18 g
  • Saturated Fat: 3 g
  • Unsaturated Fat: 13 g
  • Trans Fat: 0 g
  • Carbohydrates: 28 g
  • Fiber: 6 g
  • Protein: 28 g
  • Cholesterol: 95 mg