Crispy Parmesan Zucchini Rounds Recipe

Crispy Parmesan Zucchini Rounds are a quick, tasty, and healthy snack or side dish that’s incredibly easy to make. With just a handful of ingredients, these savory rounds come out golden, crunchy on the outside, and tender on the inside. Perfect for dipping, topping salads, or enjoying on their own, they’re a great way to use up fresh zucchini with big flavor and minimal effort.

ingredients

Tip: You’ll find the full list of ingredients and measurements in the recipe card below.

zucchini (sliced into ¼-inch rounds)grated parmesan cheeseolive oil or cooking spraysalt and peppergarlic powderpaprika (optional for extra flavor)fresh parsley or basil (optional for garnish)

directions

this recipe

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper or foil.

Slice zucchini into even ¼-inch rounds and pat dry with a paper towel.

Place zucchini slices in a bowl and toss lightly with olive oil or spray both sides with cooking spray.

In a separate bowl, mix grated parmesan with garlic powder, salt, pepper, and paprika if using.

Press each zucchini slice into the parmesan mixture, coating one or both sides.

Place rounds in a single layer on the prepared baking sheet.

Bake for 18–22 minutes, flipping halfway, until golden and crispy on the edges.

Remove from oven and garnish with chopped fresh herbs if desired.

Serve warm, with your favorite dipping sauce or as a crunchy side.

Servings and timing

This recipe serves 4.
Preparation time: 10 minutes
Baking time: 18–22 minutes
Total time: 30–35 minutes

Variations

Add Italian seasoning or chili flakes for a flavor boost.

Dip in marinara or ranch for a tasty snack.

Use a mix of parmesan and panko for extra crunch.

Try with yellow squash or eggplant slices.

Air fry at 400°F (200°C) for 10–12 minutes for an even crispier version.

storage/reheating

Best served fresh, but you can store leftovers in the fridge for up to 2 days.
Reheat in the oven or air fryer to restore crispiness—avoid microwaving.
Not recommended for freezing due to moisture content.

FAQs

Do I need to peel the zucchini?

No, the skin is tender and adds texture and nutrients.

Can I use shredded parmesan?

Grated parmesan works better for even coating and crispiness.

Are these low carb?

Yes, they’re naturally low-carb and keto-friendly.

Can I make them in an air fryer?

Absolutely—air fry at 400°F for 10–12 minutes, flipping halfway.

Why aren’t my rounds crispy?

Make sure to pat zucchini dry and bake in a single layer without overlapping.

Can I prep these ahead?

You can slice and season in advance, but bake right before serving for best results.

Conclusion

Crispy Parmesan Zucchini Rounds are the perfect way to turn a simple vegetable into a flavorful, crunchy treat. With their cheesy coating and oven-roasted perfection, they make a healthy snack, side dish, or appetizer that everyone will love. Easy to whip up and endlessly customizable, this recipe is a must-try for zucchini lovers and skeptics alike.

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