These Crispy Parmesan Zucchini Potato Muffins are the perfect blend of savory flavors and crispy textures. Combining shredded zucchini and potato with parmesan cheese, herbs, and seasonings, these muffins are baked to golden perfection in a muffin tin, making them ideal for breakfast, brunch, or as a healthy side dish or snack.
Why You’ll Love This Recipe
These muffins are an excellent way to sneak more vegetables into your meals while keeping things delicious. They’re packed with nutrients from the zucchini and potatoes and crisp up beautifully thanks to the parmesan and oven-baking method. Whether you’re meal-prepping or feeding a crowd, these muffins are sure to please everyone.
ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Zucchini
- Potatoes
- Parmesan cheese
- Eggs
- Garlic (minced)
- Onion (grated or finely chopped)
- All-purpose flour
- Baking powder
- Salt
- Pepper
- Olive oil or melted butter
- Fresh herbs (optional – such as parsley or chives)
directions
- Preheat your oven to 400°F (200°C) and grease a muffin tin.
- Grate the zucchini and potatoes using a box grater, then place them in a clean kitchen towel and squeeze out as much moisture as possible.
- In a large mixing bowl, combine the grated zucchini and potatoes with parmesan, eggs, garlic, onion, flour, baking powder, salt, and pepper. Mix until well combined.
- Spoon the mixture evenly into the prepared muffin tin, pressing down slightly to compact.
- Drizzle a little olive oil or melted butter on top of each muffin for extra crispiness.
- Bake for 25–30 minutes, or until the tops are golden brown and crispy.
- Let cool for 5 minutes before removing from the tin. Serve warm or at room temperature.
Servings and timing
This recipe makes approximately 12 muffins.
Prep time: 15 minutes
Cook time: 25–30 minutes
Total time: 40–45 minutes
Variations
- Add cheese: Mix in shredded mozzarella or cheddar for extra gooeyness.
- Spice it up: Add red pepper flakes or chopped jalapeño for a kick.
- Make it gluten-free: Use gluten-free flour instead of all-purpose.
- Add protein: Include cooked, crumbled bacon or sausage for a heartier version.
- Herb lovers: Add fresh basil, dill, or thyme for enhanced flavor.
storage/reheating
Store leftovers in an airtight container in the refrigerator for up to 4 days.
To reheat, place muffins in a 350°F (175°C) oven for about 10 minutes or until heated through. You can also reheat in an air fryer for extra crispiness or microwave for about 30–45 seconds (note: they may lose some crispness in the microwave).
FAQs
How do I keep these muffins from being soggy?
Make sure to thoroughly squeeze out all the liquid from the zucchini and potatoes before mixing. This step is crucial for a crispy texture.
Can I freeze these muffins?
Yes, these muffins freeze well. Let them cool completely, then freeze in a single layer. Once frozen, transfer to a bag or container and store for up to 2 months.
Can I use sweet potatoes instead of regular potatoes?
Absolutely. Sweet potatoes will add a slightly sweeter flavor and still crisp up nicely.
Do I need to peel the potatoes and zucchini?
Peeling is optional. The skins add texture and nutrients, but you can peel them if you prefer a smoother consistency.
What kind of cheese works best?
Parmesan is ideal for crispiness and flavor, but you can experiment with other hard cheeses like Pecorino Romano.
Can I make these muffins dairy-free?
Yes, use a dairy-free cheese substitute and omit or replace the butter with oil.
Are these muffins good for kids?
Yes, they are kid-friendly and a sneaky way to include vegetables in their meals.
What’s the best way to serve these muffins?
Serve them warm as a side dish, snack, or breakfast. They pair well with eggs or a dipping sauce like sour cream or marinara.
Can I make these ahead of time?
Yes, these muffins can be made a day ahead and stored in the fridge. Reheat in the oven for best results.
Can I add other vegetables?
Definitely. Try adding finely grated carrots or chopped spinach for variation.
Conclusion
Crispy Parmesan Zucchini Potato Muffins are a versatile and tasty dish that’s perfect for any time of the day. They’re simple to prepare, customizable, and a delicious way to incorporate more vegetables into your diet. Bake up a batch and enjoy these golden, cheesy, and crispy treats with your favorite dipping sauce or as a savory side.
Print
Crispy Parmesan Zucchini Potato Muffins
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 12 muffins 1x
- Category: Appetizer
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Description
These Crispy Parmesan Zucchini Potato Muffins are a delicious and healthy snack or side dish, combining grated zucchini and potatoes with savory Parmesan cheese and herbs, baked to golden perfection in muffin tins.
Ingredients
- 2 medium zucchinis, grated
- 2 medium potatoes, grated
- 1/2 cup grated Parmesan cheese
- 1/4 cup all-purpose flour
- 2 eggs
- 2 cloves garlic, minced
- 1/2 tsp onion powder
- 1/2 tsp salt
- 1/4 tsp black pepper
- 2 tbsp chopped fresh parsley (optional)
- 1 tbsp olive oil (for greasing muffin tin)
Instructions
- Preheat the oven to 400°F (200°C). Lightly grease a 12-cup muffin tin with olive oil.
- Grate the zucchini and potatoes, then squeeze out excess moisture using a clean kitchen towel.
- In a large bowl, mix the grated zucchini and potatoes with Parmesan cheese, flour, eggs, garlic, onion powder, salt, pepper, and parsley until well combined.
- Spoon the mixture evenly into the prepared muffin tin, pressing down gently to pack.
- Bake for 25–30 minutes, or until the tops are golden brown and crispy.
- Let cool slightly before removing from the muffin tin. Serve warm or at room temperature.
Notes
- You can add chopped scallions or chives for extra flavor.
- Use a food processor to speed up the grating process.
- These muffins freeze well; reheat in the oven for best texture.
Nutrition
- Serving Size: 1 muffin
- Calories: 90
- Sugar: 1g
- Sodium: 180mg
- Fat: 4g
- Saturated Fat: 1.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 3g
- Cholesterol: 25mg