Crispy Panko Baked Cod

Crispy Panko Baked Cod is a simple yet flavorful dish that delivers perfectly golden, crunchy fish without the need for frying. Mild, flaky cod fillets are coated in a seasoned panko breadcrumb crust and baked until crispy on the outside and tender on the inside. This healthy and quick dinner option is ideal for busy weeknights or when you’re craving a light seafood meal with satisfying crunch.

Why You’ll Love This Recipe

• Deliciously crispy without deep frying
• Quick and easy—ready in about 30 minutes
• Healthy source of lean protein
• Kid-friendly and perfect for picky eaters
• Customizable with different herbs and spices
• Pairs well with a variety of sides
• Great alternative to store-bought frozen fish sticks

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 4 cod fillets (about 1 pound total)
• Salt and black pepper to taste
• 2 eggs, beaten
• ¾ cup panko breadcrumbs
• ½ teaspoon garlic powder
• ½ teaspoon paprika
• ¼ cup chopped fresh parsley
• 3 tablespoons butter, melted
• Juice of ½ lemon

Directions

this recipe

1. Preheat oven to 425°F (220°C). Line a baking sheet with parchment paper or lightly grease a baking dish.
2. In a bowl, combine panko, garlic powder, paprika, parsley, melted butter, and lemon juice. Mix until the breadcrumbs are evenly coated.
3. Pat the cod fillets dry with paper towels. Season both sides with salt and pepper.
4. Dip each fillet into the beaten egg, then press into the panko mixture to coat all sides.
5. Place breaded cod onto the prepared baking sheet or dish.
6. Bake for 18–20 minutes, or until the crust is golden brown and the fish flakes easily with a fork.
7. Serve immediately with lemon wedges or tartar sauce.

Servings and timing

• Servings: 4
• Prep Time: 10 minutes
• Cook Time: 20 minutes
• Total Time: 30 minutes

Variations

• Gluten-free: Use gluten-free panko or crushed gluten-free crackers.
• Dairy-free: Replace butter with olive oil or a plant-based butter alternative.
• Spicy version: Add cayenne pepper or chili flakes to the breadcrumb mixture.
• Herb variations: Try adding dill, thyme, or Italian seasoning for different flavor profiles.
• Parmesan crusted: Mix grated Parmesan cheese into the panko for a cheesy crunch.

Storage/reheating

• Storage: Store leftovers in an airtight container in the refrigerator for up to 3 days.
• Reheating: For best results, reheat in a 350°F (175°C) oven for 10 minutes or until heated through and crispy. Avoid microwaving, which softens the crust.
• Freezing: Best enjoyed fresh, but cooked fish can be frozen and reheated in the oven for best texture.

FAQs

Can I use frozen cod?

Yes, just make sure it’s fully thawed and patted dry before breading.

How do I keep the crust crispy?

Bake at high heat and avoid overcrowding the pan to allow air circulation.

Can I prepare it in advance?

You can prep the panko mixture and cod fillets ahead of time, but bread them right before baking for best results.

What sides go well with baked cod?

Try roasted potatoes, steamed vegetables, salad, or rice.

Can I use regular breadcrumbs instead?

Yes, though panko will give a lighter, crunchier texture.

Is this recipe suitable for air frying?

Absolutely! Air fry at 400°F for about 12–15 minutes, flipping halfway.

Can I add cheese to the crust?

Yes, Parmesan cheese is a great addition for extra flavor and crispiness.

How do I know when the cod is done?

It should flake easily with a fork and reach an internal temperature of 145°F (63°C).

What sauces pair well with baked cod?

Tartar sauce, lemon aioli, or even a light yogurt-based dill sauce all work well.

Can I use another type of fish?

Yes, any firm white fish like haddock, pollock, or halibut can be used as a substitute.

Conclusion

Crispy Panko Baked Cod is an easy, family-friendly recipe that proves you don’t need a fryer to enjoy a satisfying crunch. Whether you serve it with a fresh salad or some crispy potatoes, this dish is sure to become a staple in your weekly rotation. It’s quick, healthy, and bursting with flavor in every bite.

Print