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Cream of Asparagus Soup

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 4 servings 1x
  • Category: Soups and Stews
  • Method: Stovetop
  • Cuisine: International

Description

This Cream of Asparagus Soup is velvety, smooth, and packed with fresh asparagus flavor. It’s a healthy and elegant soup that’s perfect as an appetizer or a light meal. Simple to make, it’s creamy without being heavy, making it a go-to recipe for spring or anytime you crave something comforting.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 tablespoon butter
  • 1 medium onion (chopped)
  • 2 garlic cloves (minced)
  • 1 lb fresh asparagus (woody ends trimmed, cut into 2-inch pieces)
  • 3 cups vegetable broth (or chicken broth)
  • 1/2 cup heavy cream (or coconut milk for a dairy-free option)
  • 1/4 teaspoon ground nutmeg (optional)
  • 1/2 teaspoon salt (adjust to taste)
  • 1/4 teaspoon black pepper

Optional Garnish:

  • Sour cream or yogurt swirl
  • Croutons
  • Chopped fresh parsley or chives

Instructions

  1. Sauté aromatics: Heat olive oil and butter in a large pot over medium heat. Add the chopped onion and garlic, cooking until softened and fragrant, about 3–4 minutes.
  2. Add asparagus: Stir in the asparagus pieces and cook for 5 minutes, stirring occasionally.
  3. Simmer: Pour in the vegetable broth and bring to a boil. Reduce the heat to low, cover, and simmer for 15–20 minutes, or until the asparagus is tender.
  4. Blend: Use an immersion blender to puree the soup until smooth, or carefully transfer it in batches to a blender.
  5. Finish with cream: Stir in the heavy cream and nutmeg (if using). Simmer for 2–3 minutes to warm through. Taste and adjust seasoning with salt and pepper.
  6. Serve: Ladle the soup into bowls and garnish with your favorite toppings. Serve hot with crusty bread or crackers on the side.

Notes

  • For a thicker soup, reduce the broth by 1/2 cup or add a peeled, diced potato while simmering.
  • To make it vegan, substitute butter with more olive oil and use coconut milk instead of cream.
  • Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.