Chicken Sweet Potato Curry is a hearty, flavorful dish that combines tender chicken and sweet potatoes simmered in a fragrant, spiced coconut milk sauce. This one-pot wonder brings together sweet, savory, and spicy notes for a balanced and comforting meal that’s perfect for weeknights or meal prep.
Why You’ll Love This Recipe
- Combines lean protein and nutrient-rich vegetables
- Creamy and mildly spiced for a crowd-pleasing flavor
- Naturally gluten-free and dairy-free
- One-pot and easy to clean up
- Ideal for leftovers and make-ahead meals
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- olive oil or coconut oil
- onion, finely chopped
- garlic cloves, minced
- fresh ginger, grated
- curry powder
- ground cumin
- turmeric
- sweet potatoes, peeled and cubed
- canned chickpeas, drained and rinsed (optional)
- chicken broth or stock
- full-fat coconut milk
- salt and pepper, to taste
- chopped fresh cilantro (for garnish)
- lime wedges (optional for serving)
Directions
- Sauté Aromatics: Heat oil in a large pot over medium heat. Add chopped onion and cook until soft. Add garlic and ginger, sautéing until fragrant.
- Add Spices: Stir in curry powder, cumin, and turmeric. Cook for 1 minute to release the flavors.
- Add Chicken: Add the chicken pieces and cook until lightly browned on all sides.
- Add Sweet Potatoes & Liquid: Stir in sweet potatoes and chickpeas (if using). Pour in chicken broth and bring to a simmer.
- Simmer: Cover and cook on low heat for about 20 minutes, or until sweet potatoes are tender and chicken is cooked through.
- Stir in Coconut Milk: Add the coconut milk and let simmer uncovered for another 5–10 minutes until the curry is slightly thickened.
- Season & Serve: Taste and adjust seasoning with salt and pepper. Garnish with cilantro and serve with lime wedges.
Servings and Timing
- Servings: 4
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Variations
- Vegan: Replace chicken with tofu and use vegetable broth
- Spicy: Add red chili flakes, cayenne, or fresh chopped chilies
- Greens Boost: Stir in spinach or kale during the last few minutes
- Other Veggies: Add bell peppers, carrots, or peas for variety
- Rice Swap: Serve over rice, quinoa, or cauliflower rice
Storage/Reheating
- Refrigerator: Store in an airtight container for up to 4 days
- Freezer: Freeze for up to 3 months in portioned containers
- Reheat: Warm on the stovetop or in the microwave until heated through, adding a splash of water or broth if needed
FAQs
Can I use chicken breast instead of thighs?
Yes. Chicken breasts work well but be careful not to overcook them, as they can dry out faster than thighs.
Is this curry very spicy?
This version is mild. You can add more spice to taste with chili powder or fresh chilies.
Can I make this dish vegetarian?
Yes, substitute chicken with tofu or extra chickpeas and use vegetable broth.
What kind of sweet potatoes should I use?
Use orange-fleshed sweet potatoes for a rich, sweet flavor that pairs well with curry spices.
Can I make this in a slow cooker?
Yes. Combine all ingredients except coconut milk and cook on low for 6–7 hours. Add coconut milk in the last 30 minutes.
Is coconut milk necessary?
It adds creaminess and depth. You can use light coconut milk or substitute with heavy cream or yogurt if not dairy-free.
What can I serve with this curry?
Serve with steamed rice, naan bread, or even quinoa for a complete meal.
How do I thicken the curry?
Simmer uncovered or mash some sweet potatoes into the sauce for a thicker texture.
Can I add other vegetables?
Absolutely. Bell peppers, spinach, kale, or green beans are all good additions.
How long does it last in the fridge?
Properly stored, this curry stays fresh for up to 4 days in the refrigerator.
Conclusion
Chicken Sweet Potato Curry is a warming, nourishing dish that’s full of bold flavor and rich textures. With simple ingredients and one-pot ease, it’s perfect for both casual dinners and weekly meal prep. This is a dish you’ll come back to again and again for its comfort, convenience, and vibrant taste.
Print
Chicken Sweet Potato Curry
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Stovetop
- Cuisine: Thai-Inspired
- Diet: Gluten Free
Description
Chicken Sweet Potato Curry is a comforting and flavorful dish featuring tender chicken and sweet potatoes simmered in a fragrant coconut milk curry sauce with warming spices.
Ingredients
- 1 tablespoon oil
- 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
- 1 medium onion, chopped
- 2 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 2 tablespoons red or yellow curry paste
- 1 large sweet potato, peeled and diced
- 1 can (14 oz) coconut milk
- 1/2 cup chicken broth or water
- 1 tablespoon fish sauce (optional)
- 1 teaspoon brown sugar
- Salt and pepper to taste
- Juice of 1/2 lime
- Fresh cilantro for garnish
- Cooked rice for serving
Instructions
- Heat oil in a large skillet or pot over medium heat. Add onions and sauté until translucent.
- Add garlic and ginger, cooking for another minute until fragrant.
- Stir in curry paste and cook for 1-2 minutes to release the flavors.
- Add chicken and cook until no longer pink on the outside.
- Add sweet potatoes, coconut milk, chicken broth, fish sauce (if using), and brown sugar.
- Bring to a simmer, cover, and cook for 15-20 minutes, until sweet potatoes are tender and chicken is cooked through.
- Season with salt, pepper, and lime juice to taste.
- Serve hot over rice and garnish with fresh cilantro.
Notes
- Adjust curry paste to your spice preference.
- For a vegetarian version, substitute chicken with chickpeas or tofu and use vegetable broth.
- This curry tastes even better the next day after the flavors meld.
Nutrition
- Serving Size: 1 bowl (without rice)
- Calories: 390
- Sugar: 5g
- Sodium: 450mg
- Fat: 22g
- Saturated Fat: 14g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 22g
- Fiber: 4g
- Protein: 26g
- Cholesterol: 70mg