Butter Poached Lobster Tail

Butter Poached Lobster Tail is a luxurious seafood dish featuring tender lobster meat gently poached in silky, emulsified butter. This elegant preparation enhances the natural sweetness of the lobster and results in an incredibly moist and flavorful bite—ideal for special occasions or gourmet dinners at home.

Why You’ll Love This Recipe

• Exceptionally Tender: Gentle poaching keeps the lobster meat juicy and delicate.
• Rich, Buttery Flavor: The beurre monté (emulsified butter) adds a decadent, restaurant-quality taste.
• Elegant Presentation: A perfect centerpiece for a romantic dinner or holiday meal.
• Quick to Prepare: Ready in just 20 minutes with minimal prep.
• Pairs Well with Many Sides: Versatile enough to serve with pasta, vegetables, or risotto.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Lobster tails (fresh or thawed if frozen)
• Unsalted butter
• Water
• Fresh lemon juice
• Garlic (optional)
• Fresh herbs like tarragon, parsley, or chives (optional)
• Salt and pepper to taste

Directions

this recipe

1. Prep the Lobster: Using kitchen shears, cut down the top of the lobster shell lengthwise. Gently pull apart the shell and lift the meat over the top, keeping the tail end attached for presentation.
2. Make Beurre Monté: In a saucepan, bring 2 tablespoons of water to a simmer over medium heat. Gradually whisk in cold butter, one tablespoon at a time, to create an emulsified butter sauce.
3. Add Aromatics: Stir in lemon juice, garlic, and herbs if desired. Season lightly with salt and pepper.
4. Poach the Lobster: Reduce heat to low, keeping the butter at 160–180°F (71–82°C). Submerge the lobster meat and poach gently for 5–7 minutes, or until the meat turns opaque and firm.
5. Serve: Plate the lobster tails and spoon a little of the poaching butter on top. Garnish with fresh herbs and a lemon wedge.

Servings and Timing

• Servings: 2
• Prep Time: 10 minutes
• Cook Time: 10 minutes
• Total Time: 20 minutes

Variations

• Spicy Version: Add a pinch of red pepper flakes or a slice of fresh chili to the butter.
• Citrus Herb Butter: Use lime or orange juice and zest along with fresh thyme or dill.
• White Wine Butter Sauce: Replace the water with a splash of dry white wine for added depth.
• Garlic Butter Base: Infuse the butter with extra garlic for a bold, savory profile.

Storage/Reheating

• Refrigeration: Store cooked lobster in an airtight container for up to 2 days.
• Reheating: Reheat gently in reserved butter over low heat. Avoid the microwave to prevent toughness.
• Freezing: Not recommended—lobster texture degrades after freezing when cooked.

FAQs

Can I use frozen lobster tails?

Yes, just thaw completely in the fridge before preparing.

Do I have to remove the meat from the shell?

Not strictly, but lifting the meat helps it cook evenly and makes a more elegant presentation.

What if the butter separates?

Maintain a low, stable temperature and whisk slowly to keep it emulsified.

Can I reuse the poaching butter?

Yes, strain and refrigerate it. Use it to cook seafood, vegetables, or pasta.

What sides go best with butter poached lobster?

Try risotto, mashed potatoes, pasta, grilled asparagus, or a crisp salad.

Is this gluten-free?

Yes, this recipe is naturally gluten-free.

Can I poach more than two tails at once?

Yes, scale up the beurre monté as needed and use a larger pan to fit all tails comfortably.

What’s the best kind of butter to use?

Use high-quality unsalted butter for the best flavor and control over salt content.

How do I tell when the lobster is done?

The meat turns opaque and firm, typically after 5–7 minutes of poaching.

What wine pairs well with this?

Serve with Chardonnay, Sauvignon Blanc, or Champagne for a perfect match.

Conclusion

Butter Poached Lobster Tail is a truly indulgent dish that elevates any meal into something extraordinary. With its tender texture, rich flavor, and elegant look, this recipe is perfect for celebrating or simply treating yourself to a gourmet experience at home. Serve it with a crisp white wine and your favorite sides for an unforgettable dining experience.

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