Breakfast Fried Rice

Breakfast Fried Rice is a flavorful and satisfying way to start the day, packed with crispy bacon (or sausage), scrambled eggs, and seasoned rice. It’s a perfect way to use up leftover rice while creating a hearty, protein-packed meal that comes together in just minutes. Whether you’re craving something savory in the morning or need a quick brunch idea, this dish is a must-try!

Why You’ll Love This Recipe

  • Quick & Easy – Ready in about 20 minutes, making it perfect for busy mornings.
  • Great for Leftovers – Uses leftover rice for a delicious next-day breakfast.
  • Customizable – Add your favorite proteins, veggies, and seasonings.
  • One-Pan Meal – Minimal cleanup required!
  • Balanced & Hearty – Packed with protein, carbs, and veggies for a filling start to the day.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

  • Cooked rice (preferably day-old)
  • Bacon or sausage (chopped)
  • Eggs
  • Onion (chopped)
  • Garlic (minced)
  • Bell pepper (diced)
  • Green onions (chopped)
  • Soy sauce
  • Butter or oil
  • Salt & pepper
  • Optional: Sriracha, cheese, or avocado for topping

Directions

Step 1: Cook the Protein

  1. Heat a large skillet over medium heat. Cook the bacon or sausage until crispy. Remove and drain on paper towels, leaving some grease in the pan.

Step 2: Scramble the Eggs

  1. In the same pan, scramble the eggs until just set. Remove and set aside.

Step 3: Sauté the Veggies

  1. Add butter or oil if needed, then sauté onion, garlic, and bell pepper until soft.

Step 4: Fry the Rice

  1. Stir in the cooked rice, breaking up any clumps. Cook for 3-5 minutes, stirring occasionally.

Step 5: Add Flavor & Combine

  1. Drizzle in soy sauce, stir in cooked bacon/sausage and scrambled eggs. Season with salt and pepper.
  2. Cook for another 2-3 minutes, then stir in chopped green onions.

Step 6: Serve & Enjoy

  1. Serve hot, topped with sriracha, avocado, cheese, or extra green onions if desired.

Servings and Timing

  • Servings: 2-4
  • Prep Time: 5 minutes
  • Cook Time: 15 minutes
  • Total Time: 20 minutes

Variations

  • Vegetarian Option – Use plant-based sausage or extra veggies like mushrooms and spinach.
  • Spicy Kick – Add red pepper flakes, Sriracha, or diced jalapeños.
  • Cheesy Fried Rice – Stir in shredded cheddar or Parmesan at the end.
  • Extra Protein – Add grilled chicken, tofu, or shrimp.
  • Hawaiian Style – Mix in diced pineapple for a sweet-savory combo.

Storage/Reheating

  • Refrigeration: Store in an airtight container for up to 3 days.
  • Freezing: Freeze for up to 1 month, then reheat in a skillet.
  • Reheating: Warm in a pan over medium heat or microwave for 1-2 minutes.

FAQs

Can I use fresh rice instead of day-old rice?

Yes, but spread it on a tray to cool for 15 minutes before frying for better texture.

What’s the best protein for this dish?

Bacon, sausage, ham, or even tofu all work well!

Can I add cheese?

Absolutely! Stir in shredded cheese at the end for extra creaminess.

How do I prevent the rice from getting mushy?

Use day-old rice and fry it over medium-high heat without stirring too often.

What vegetables go well in breakfast fried rice?

Bell peppers, onions, spinach, mushrooms, or tomatoes all pair well.

Can I make this vegan?

Yes! Use tofu instead of eggs and a plant-based sausage alternative.

Do I have to use soy sauce?

No, you can use tamari, coconut aminos, or skip it for a lighter flavor.

Can I meal prep this?

Yes! Make a big batch and store it in the fridge for easy reheating.

What kind of rice works best?

Jasmine, basmati, or long-grain white rice works best for fried rice.

Can I make this in advance?

Yes! Just reheat in a skillet with a little oil before serving.

Conclusion

This Breakfast Fried Rice is a delicious, savory way to switch up your morning routine. Quick to make, endlessly customizable, and packed with flavor, it’s the perfect use for leftover rice. Try it today and enjoy a breakfast that’s hearty, satisfying, and full of bold flavors!

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Breakfast Fried Rice

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  • Author: clara
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Breakfast
  • Method: Stir-Fry
  • Cuisine: Asian
  • Diet: Low Lactose

Description

A savory and satisfying breakfast fried rice made with eggs, vegetables, and leftover rice for a quick morning meal that’s full of flavor.


Ingredients

Units Scale
  • 2 cups cooked white or brown rice (preferably cold)
  • 2 tablespoons vegetable oil
  • 3 large eggs, beaten
  • 1/2 cup diced onion
  • 1/2 cup diced bell pepper
  • 1/2 cup cooked bacon or breakfast sausage, crumbled (optional)
  • 1/2 cup frozen peas and carrots, thawed
  • 2 green onions, sliced
  • 2 tablespoons soy sauce
  • 1 tablespoon oyster sauce (optional)
  • Salt and pepper, to taste
  • Hot sauce or sriracha, for serving (optional)

Instructions

  1. Heat 1 tablespoon of oil in a large skillet or wok over medium heat. Add the beaten eggs and scramble until just set. Transfer to a plate.
  2. Add the remaining oil to the skillet. Sauté diced onion and bell pepper for 2-3 minutes until softened.
  3. Add bacon or sausage, if using, and cook for another minute.
  4. Stir in rice, breaking up any clumps. Cook for 2-3 minutes, stirring frequently.
  5. Add peas and carrots and cook for another 2 minutes until heated through.
  6. Return scrambled eggs to the skillet. Add soy sauce, oyster sauce (if using), and green onions. Toss everything together until well combined.
  7. Season with salt and pepper to taste. Serve warm with hot sauce if desired.

Notes

  • Use day-old cold rice for the best texture.
  • Swap bacon or sausage for diced ham or keep it vegetarian.
  • Top with a fried egg for extra protein.

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 3g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 12g
  • Cholesterol: 180mg

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