The Brazilian Mounjaro recipe is a vibrant wellness drink made with natural, detoxifying ingredients like butterfly pea flower, lemon juice, and apple cider vinegar. Known for its eye-catching color change and potential health benefits, this caffeine-free beverage is praised for aiding digestion, supporting metabolism, and providing a refreshing energy lift. It’s a perfect addition to any morning or midday health routine.
Why You’ll Love This Recipe
- Beautiful color-changing effect from butterfly pea flower and lemon
- Made with natural, nutrient-rich ingredients
- Supports digestion and hydration
- Caffeine-free, suitable for any time of day
- Simple and quick to prepare
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- 2 cups water
- 2 tablespoons dried butterfly pea flowers
- 1 tablespoon apple cider vinegar
- Juice of 1 lemon
- 1 teaspoon honey or maple syrup (optional)
- Fresh mint leaves for garnish (optional)
Directions
- Boil the water in a small saucepan.
- Add the butterfly pea flowers, remove from heat, and steep for 10 minutes.
- Strain into a glass or pitcher, discarding the flowers.
- Stir in apple cider vinegar and honey (if using).
- Add lemon juice and enjoy the dramatic color shift from blue to purple.
- Serve warm or over ice, garnished with mint leaves if desired.
Servings and timing
- Servings: 2
- Prep Time: 5 minutes
- Steep Time: 10 minutes
- Total Time: 15 minutes
Variations
- Ginger Boost: Add a slice of fresh ginger while steeping for extra digestive support.
- Lime Twist: Substitute lime juice for a unique citrus flavor.
- Sparkling Version: Top with sparkling water for a fizzy version.
- Iced Tea: Chill and serve with ice cubes and lemon slices.
- Herbal Infusion: Add lemongrass or basil for a fresh twist.
Storage/Reheating
Store any leftover Brazilian Mounjaro drink in a sealed container in the refrigerator for up to 3 days. Reheat gently on the stovetop if desired, but avoid boiling to preserve the delicate compounds in the tea and vinegar.
FAQs
What is the Brazilian Mounjaro drink?
It’s a colorful wellness drink made with butterfly pea flower tea, lemon juice, and apple cider vinegar, believed to aid digestion and metabolism.
What causes the color change?
Butterfly pea flower tea changes color when mixed with acidic ingredients like lemon juice, shifting from blue to purple.
Is this drink good for weight loss?
It may support metabolism and digestion, but works best alongside a healthy diet and exercise.
Can I use bottled lemon juice?
Fresh lemon juice is preferred for flavor and nutrients, but bottled can be used in a pinch.
Where can I buy butterfly pea flowers?
They are available online or at health food stores and specialty tea shops.
Is it safe to drink daily?
Yes, in moderate amounts. If you have health conditions, consult a healthcare professional.
Can I drink this on an empty stomach?
Yes, especially in the morning to support digestion and hydration.
Does it have caffeine?
No, this drink is naturally caffeine-free.
Can I make a large batch?
Yes, prepare the base and add lemon just before serving to keep the color transformation fresh.
Is it suitable for kids?
Generally safe, but check with a pediatrician before giving herbal drinks to children.
Conclusion
The Brazilian Mounjaro drink is a beautiful, health-boosting beverage that’s as beneficial as it is impressive. Easy to prepare and customizable, it fits seamlessly into a wellness routine. Whether you’re sipping it for its potential health perks or simply to enjoy its stunning appearance, this drink is a flavorful, natural option worth adding to your rotation.
Print
Brazilian Mounjaro Recipe
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 2 servings 1x
- Category: Main Course
- Method: Stovetop
- Cuisine: Brazilian-Inspired
Description
The Brazilian Mounjaro Recipe is a vibrant, nutritious dish inspired by traditional Brazilian ingredients, featuring lean protein, fiber-rich vegetables, and healthy fats—ideal for balanced eating and supporting wellness goals.
Ingredients
- 1 tablespoon olive oil
- 1/2 cup diced onion
- 2 cloves garlic, minced
- 1/2 cup diced bell pepper (any color)
- 1/2 cup chopped tomatoes
- 1/2 cup cooked black beans
- 1 cup shredded cooked chicken breast
- 1/4 teaspoon paprika
- Salt and pepper to taste
- 1 tablespoon chopped fresh cilantro
- 1/4 avocado, sliced
- 1/2 lime, cut into wedges
Instructions
- Heat olive oil in a skillet over medium heat.
- Add diced onion and cook for 3–4 minutes until translucent.
- Stir in garlic and bell pepper; cook for another 2–3 minutes.
- Add chopped tomatoes and cook for 2 minutes until slightly softened.
- Mix in black beans and shredded chicken. Season with paprika, salt, and pepper.
- Cook for 3–4 minutes, stirring occasionally, until everything is heated through and well combined.
- Top with fresh cilantro and serve with sliced avocado and lime wedges.
- Enjoy warm as a protein-packed bowl or with a side of greens.
Notes
- Use tofu or tempeh instead of chicken for a vegetarian version.
- Add cooked quinoa or brown rice for extra carbs if desired.
- Can be meal-prepped and stored in the fridge for up to 4 days.
Nutrition
- Serving Size: 1 bowl
- Calories: 320
- Sugar: 4g
- Sodium: 420mg
- Fat: 15g
- Saturated Fat: 2.5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 6g
- Protein: 30g
- Cholesterol: 65mg