These Better Than Starbucks Egg Bites are creamy, fluffy, and packed with flavor, making them the perfect protein-packed breakfast. Made with eggs, cheese, and your favorite mix-ins, they’re even more delicious than the store-bought version—and much more affordable. With a sous vide-like texture achieved through baking, these egg bites are easy to make and great for meal prep!
Why You’ll Love This Recipe
- Healthier and More Affordable – No need to spend extra money when you can make them at home with wholesome ingredients.
- Soft and Creamy Texture – Mimics the sous vide-style egg bites without any special equipment.
- Completely Customizable – Add your favorite cheeses, veggies, and meats.
- Great for Meal Prep – Make a batch and enjoy a quick breakfast all week.
- Gluten-Free & Keto-Friendly – A perfect low-carb breakfast option.
Ingredients
(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)
- Large eggs
- Cottage cheese or heavy cream
- Shredded cheese (cheddar, Gruyère, or Swiss)
- Salt & pepper
- Cooked bacon or ham (optional)
- Spinach or bell peppers (optional)
- Cooking spray or butter
Directions
- Preheat the oven – Set your oven to 300°F (150°C). Lightly grease a muffin tin or use silicone molds.
- Blend the mixture – In a blender, combine eggs, cottage cheese (or cream), shredded cheese, salt, and pepper. Blend until smooth.
- Prepare add-ins – Chop any meats or veggies and place them in the muffin tin.
- Pour and bake – Pour the egg mixture over the add-ins, filling each cup about ¾ full. Place a baking pan with water on the bottom rack of the oven to create steam.
- Bake – Bake for 25-30 minutes or until set. Let them cool slightly before removing from the tin.
- Serve and enjoy!
Servings and Timing
- Servings: Makes 12 egg bites
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
Variations
- Vegetarian Option – Skip the meat and add mushrooms, tomatoes, or kale.
- Spicy Kick – Add diced jalapeños or a dash of hot sauce.
- Dairy-Free – Use unsweetened almond milk instead of dairy.
- Different Cheeses – Try feta, Monterey Jack, or goat cheese for a unique flavor.
- Southwestern Style – Mix in black beans, corn, and a sprinkle of taco seasoning.
Storage/Reheating
- Refrigeration: Store in an airtight container for up to 5 days.
- Freezing: Freeze egg bites in a sealed bag for up to 2 months. Thaw overnight before reheating.
- Reheating: Microwave for 30-40 seconds or warm in a 300°F oven for a few minutes.
FAQs
Can I make these without a blender?
Yes! Whisk everything together thoroughly until smooth.
Why are my egg bites spongy?
Overbaking can cause them to become rubbery. Bake until just set for a creamy texture.
Do I need a sous vide machine?
No! The steam from the water bath in the oven helps mimic the sous vide effect.
Can I use egg whites only?
Yes, but they may be less creamy. Add an extra tablespoon of cottage cheese or cream for moisture.
What’s the best cheese for egg bites?
Gruyère and cheddar melt beautifully, but you can experiment with any cheese you like.
How do I prevent them from sticking?
Use a silicone muffin mold or generously grease the tin with butter or cooking spray.
Can I make mini egg bites?
Yes! Use a mini muffin tin and reduce the baking time to 15-20 minutes.
Can I double the recipe?
Absolutely! Just use two muffin tins and rotate them halfway through baking.
Are these good for meal prep?
Yes! They store and reheat well, making them perfect for a grab-and-go breakfast.
Can I eat them cold?
Yes, they taste great chilled, but they’re best when warmed up.
Conclusion
These Better Than Starbucks Egg Bites are the perfect homemade alternative—creamy, flavorful, and incredibly easy to make. With endless customization options, they’re a fantastic meal-prep breakfast that you’ll never get tired of. Try them today and enjoy a protein-packed start to your day!
Print
Better Than Starbucks Egg Bites
- Prep Time: 15 minutes
- Chill Time: 30 minutes
- Cook Time: 15 minutes
- Total Time: 1 hour
- Yield: 12 egg bites 1x
- Category: Breakfast, High-Protein Snacks
- Method: Oven, Instant Pot, or Sous-Vide
- Cuisine: American
Description
These Better Than Starbucks Egg Bites are fluffy, creamy, and packed with protein, perfect for busy mornings or a healthy snack. Made with eggs, cheese, and your favorite mix-ins, they’re easy to make in an oven, Instant Pot, or sous-vide for that signature silky texture!
Ingredients
Base Ingredients:
- 8 large eggs
- 1/2 cup cottage cheese (for a creamy texture!)
- 1/2 cup shredded cheese (cheddar, gruyère, or Swiss work great!)
- 1/4 cup heavy cream or milk
- 1/2 tsp salt
- 1/4 tsp black pepper
Optional Add-Ins: (Choose your favorites!)
- 1/2 cup cooked bacon or ham, crumbled
- 1/2 cup sautéed mushrooms, spinach, or bell peppers
- 1 tbsp chopped chives or green onions
- 1/4 tsp smoked paprika (for extra flavor!)
Instructions
Method 1: Oven-Baked (Easy & Accessible!)
- Preheat oven to 325°F (163°C).
- Grease a 12-cup muffin tin or use silicone muffin liners.
- Blend together eggs, cottage cheese, shredded cheese, cream, salt, and pepper until smooth. (A blender helps make them extra fluffy!)
- Pour the mixture evenly into each muffin cup, filling about ¾ full.
- Add your favorite mix-ins (bacon, veggies, etc.), gently stirring into each cup.
- Place the muffin tin in a water bath (fill a baking pan with hot water and place the muffin tin inside to steam).
- Bake for 25-30 minutes, or until the egg bites are set but still jiggly in the center.
- Let cool slightly before removing and serving.
Method 2: Instant Pot (Creamier & Faster!)
- Blend together eggs, cottage cheese, shredded cheese, cream, salt, and pepper until smooth.
- Grease a silicone egg bite mold and divide the mixture evenly.
- Add your mix-ins and gently stir.
- Cover the mold with foil and place it on a trivet inside the Instant Pot with 1 cup of water.
- Cook on “Steam” for 10 minutes, then let natural release for 5 minutes.
- Remove and let cool before serving.
Method 3: Sous-Vide (The Ultimate Starbucks Texture!)
- Preheat a sous-vide water bath to 170°F (77°C).
- Blend together eggs, cottage cheese, cheese, cream, salt, and pepper until smooth.
- Pour the mixture into small glass jars or silicone molds and add your mix-ins.
- Seal and submerge in the water bath for 45-60 minutes, until set.
- Let cool slightly before serving.
Serving & Storage
- Serve hot with a side of toast, avocado, or fresh greens.
- Store leftovers in an airtight container in the fridge for up to 5 days.
- Reheat in the microwave for 30-40 seconds or enjoy cold!
Notes
- Want them extra fluffy? Add ¼ tsp baking powder for extra rise!
- Dairy-Free? Swap cottage cheese & cream for unsweetened almond milk & nutritional yeast.
- Spicy Kick? Add a dash of hot sauce or diced jalapeños.
- More protein? Use egg whites only for a leaner version!