Banana Nut Baked Oatmeal

This Banana Nut Baked Oatmeal is a warm, hearty, and nutritious breakfast packed with sweet bananas, crunchy nuts, and wholesome oats. Baked to golden perfection, this dish is perfect for meal prep, easy to customize, and a great way to start your day with lasting energy. Serve it warm with a drizzle of maple syrup or a dollop of yogurt for a delicious breakfast treat!

Why You’ll Love This Recipe

• Warm & Comforting – Like banana bread but with a wholesome oat base.
• Easy & Meal-Prep Friendly – Bake once and enjoy all week.
• Naturally Sweetened – Sweetened with bananas and a touch of maple syrup.
• Customizable – Add your favorite nuts, seeds, or chocolate chips.
• Great for On-the-Go – Slice and store for quick weekday breakfasts.

Ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• 2 ripe bananas, mashed
• 2 cups old-fashioned oats
• 1 ½ cups milk (dairy or non-dairy)
• 2 eggs (or flax eggs for vegan option)
• ¼ cup maple syrup or honey
• 1 tsp vanilla extract
• 1 tsp baking powder
• ½ tsp cinnamon
• ¼ tsp salt
• ½ cup chopped walnuts or pecans
• ¼ cup chocolate chips (optional)
• 1 tbsp melted butter or coconut oil

Directions

this recipe

1. Preheat & Prepare

• Preheat oven to 375°F (190°C).
• Grease an 8×8-inch baking dish or line with parchment paper.

2. Mix Wet Ingredients

• In a large bowl, mash bananas until smooth.
• Stir in eggs, milk, maple syrup, vanilla, and melted butter.

3. Add Dry Ingredients

• Mix in oats, baking powder, cinnamon, and salt.
• Fold in chopped nuts and chocolate chips if using.

4. Bake Until Golden

• Pour mixture into the prepared baking dish.
• Bake for 30-35 minutes, until the top is golden brown.

5. Cool & Serve

• Let cool for 5 minutes, then slice and serve warm.
• Top with Greek yogurt, nut butter, or fresh bananas!

Servings and Timing

• Servings: 6-8
• Prep Time: 5 minutes
• Bake Time: 30-35 minutes
• Total Time: 40 minutes

Variations

• Vegan Option – Use flax eggs (1 tbsp flaxseed + 3 tbsp water per egg).
• Gluten-Free – Use certified gluten-free oats.
• Extra Crunch – Add pumpkin seeds or shredded coconut.
• Protein Boost – Stir in ½ scoop vanilla protein powder.
• Lower Sugar – Reduce or omit maple syrup if bananas are very ripe.

Storage/Reheating

• Refrigeration: Store in an airtight container for up to 5 days.
• Freezing: Slice and freeze for up to 3 months.
• Reheating: Microwave for 30 seconds or bake at 350°F for 5 minutes.

FAQs

Can I use quick oats?

Yes, but the texture will be softer.

Do I have to use nuts?

No! You can skip them or use seeds instead.

Can I make this ahead of time?

Yes! Bake and store for meal prep.

Can I make these into muffins?

Yes! Bake in a muffin tin at 375°F for 18-22 minutes.

How do I make it sweeter?

Add extra maple syrup or a sprinkle of brown sugar.

What’s the best milk to use?

Any works! Almond, oat, or regular milk are all great options.

Can I add fruit?

Yes! Add blueberries, raisins, or diced apples.

Is this good for kids?

Absolutely! It’s a healthy and naturally sweet breakfast option.

Can I serve this cold?

Yes! It tastes great warm or chilled.

How do I make this extra moist?

Add ¼ cup applesauce or Greek yogurt to the batter.

Conclusion

This Banana Nut Baked Oatmeal is a cozy, nutritious, and easy-to-make breakfast that’s perfect for busy mornings or weekend brunch. With simple ingredients and endless customizations, it’s a go-to recipe that everyone will love. Try it today and enjoy a slice of warm, banana-filled goodness!

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