No-Bake Blueberry Chia Seed Pie

Looking for a dessert that’s as healthy as it is delicious? This No-Bake Blueberry Chia Seed Pie is a game-changer! Packed with antioxidants, fiber, and natural sweetness, this guilt-free treat is perfect for any occasion. Whether you’re hosting a dinner party or simply indulging your sweet tooth, this pie is an easy, no-bake solution.

Why You’ll Love This Recipe

1. Quick and Easy: No need to preheat the oven! This pie comes together in just a few simple steps.
2. Nutritious Ingredients: Made with chia seeds, blueberries, and a wholesome crust, it’s a dessert you can feel good about eating.
3. Diet-Friendly: Naturally gluten-free and can easily be made vegan.

Ingredients

For the Crust:

• 1 ½ cups of almond flour
• ¼ cup of melted coconut oil
• 2 tablespoons of maple syrup

For the Filling:

• 2 cups of fresh or frozen blueberries
• 3 tablespoons of chia seeds
• 3 tablespoons of honey or agave syrup (adjust to taste)
• ½ cup of coconut milk (or your preferred milk alternative)
• 1 teaspoon of vanilla extract

For Garnish:

• Fresh blueberries
• Mint leaves
• Coconut flakes (optional)

Step-by-Step Instructions

this recipe

1. Prepare the Crust:

• In a mixing bowl, combine almond flour, melted coconut oil, and maple syrup. Mix until the texture resembles wet sand.
• Press the mixture evenly into the bottom of a pie pan. Use the back of a spoon to smooth it out.
• Place the crust in the freezer while you prepare the filling.

2. Make the Blueberry Filling:

• In a saucepan, heat the blueberries over medium heat until they begin to release their juices (about 5 minutes).
• Mash the blueberries lightly with a fork, leaving some chunks for texture.
• Stir in chia seeds, honey (or agave syrup), coconut milk, and vanilla extract. Mix well.
• Allow the mixture to simmer for 2–3 minutes, then remove it from the heat and let it cool to thicken.

3. Assemble the Pie:

• Pour the cooled blueberry chia mixture onto the prepared crust, spreading it evenly.
• Cover the pie and refrigerate for at least 2 hours or until the filling is set.

4. Add the Finishing Touches:

• Garnish with fresh blueberries, mint leaves, and a sprinkle of coconut flakes for a picture-perfect presentation.

Tips for Success

• Use Fresh Ingredients: Fresh blueberries enhance the flavor, but frozen ones work well too.
• Chill Time is Key: Letting the pie chill ensures the filling sets properly.
• Experiment with Toppings: Add a dollop of whipped coconut cream or drizzle with dark chocolate for extra indulgence.

Health Benefits of Blueberry Chia Seed Pie

• Rich in Antioxidants: Blueberries are loaded with antioxidants that help fight free radicals in the body.
• High in Fiber: Chia seeds provide an excellent source of dietary fiber, promoting healthy digestion.
• Low in Sugar: Sweetened naturally with honey or agave, this dessert avoids refined sugars.

Perfect for Any Occasion

This No-Bake Blueberry Chia Seed Pie is versatile enough for everything from casual family dinners to special celebrations. It’s a dessert that looks stunning, tastes amazing, and keeps you on track with your health goals.

Give this recipe a try today and let the combination of sweet blueberries and creamy chia delight your taste buds!

Serving and Storage Tips for No-Bake Blueberry Chia Seed Pie

Serving Tips:

• Chilled for Best Flavor: For the best taste and texture, serve the pie chilled. The cool, creamy filling is perfect for warm weather or after a hearty meal.
• Portion Size: This pie is rich and satisfying, so serve in small slices. It can easily serve 6-8 people depending on slice size.
• Pair with a Topping: Enhance the pie with a dollop of whipped coconut cream, a drizzle of honey, or a sprinkle of crushed nuts for added texture and flavor.
• Add a Splash of Lemon: A light squeeze of lemon juice over the top or in the filling gives a tangy contrast to the sweetness of the blueberries.

Storage Tips:

• Refrigeration: Store the pie in an airtight container in the refrigerator for up to 4-5 days. The pie can remain fresh and delicious when properly sealed.
• Freezing: For longer storage, this pie can be frozen! After the pie has set in the fridge, cover it tightly with plastic wrap and foil, then freeze for up to 2 months. When ready to serve, let it thaw in the refrigerator for several hours before enjoying.
• Avoid Freezing the Crust: While the filling freezes well, the crust may become slightly soggy after thawing. For best results, prepare the crust fresh each time if freezing the pie.

Enjoy your No-Bake Blueberry Chia Seed Pie whenever you’re ready for a sweet, healthy treat!

1. Can I use other fruits instead of blueberries?
Yes! You can easily substitute blueberries with other berries like raspberries, strawberries, or blackberries. You can also try tropical fruits like mango or peaches for a unique twist.

2. Can I make this pie vegan?
Absolutely! To make the pie vegan, simply use a plant-based milk alternative (such as almond, coconut, or oat milk) and substitute honey with maple syrup or agave syrup. The rest of the recipe is naturally vegan.

3. How long does the pie need to chill?
For the best results, the pie should chill in the refrigerator for at least 2 hours, or until the filling has set. If you need to speed up the process, you can chill it in the freezer for about 1 hour.

4. Can I make the crust gluten-free?
Yes, this recipe is naturally gluten-free as it uses almond flour for the crust. If you’re looking for an alternative, you can use other gluten-free flours like coconut flour or a gluten-free oat flour blend. Just ensure the flour is finely ground for the best texture.

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