Teriyaki Chicken and Stir Fry Casserole

This hearty casserole brings together tender chicken, stir-fried vegetables, fluffy rice, and a flavorful teriyaki glaze in a single dish that’s perfect for a fuss-free, satisfying meal.

Why You’ll Love This Recipe

• One-pan convenience—perfect for busy nights
• Family-friendly flavor that even picky eaters enjoy
• Great for meal prep and make-ahead dinners
• Easily customizable with different vegetables or proteins
• Balanced mix of protein, carbs, and veggies in every bite

ingredients

(Tip: You’ll find the full list of ingredients and measurements in the recipe card below.)

• Boneless, skinless chicken breasts or thighs
• Cooked rice (white or brown)
• Frozen stir-fry vegetable blend (or fresh veggies)
• Teriyaki sauce (homemade or store-bought)
• Soy sauce
• Garlic and ginger
• Brown sugar or honey
• Cornstarch (optional, for thickening the sauce)
• Cooking oil
• Green onions and sesame seeds (for garnish, optional)

directions

this recipe

1. Preheat your oven to 350°F (175°C) and lightly grease a 9×13-inch baking dish.
2. Cook the rice according to package directions and set aside.
3. In a skillet, heat oil over medium-high heat. Add chicken and cook until browned and cooked through.
4. In a saucepan, whisk together teriyaki sauce, soy sauce, garlic, ginger, and brown sugar. Simmer for a few minutes. If needed, thicken with a cornstarch slurry.
5. Combine the chicken, vegetables, and a portion of the sauce in a large bowl.
6. Spread the cooked rice evenly in the prepared baking dish.
7. Top with the chicken and vegetable mixture. Pour remaining sauce over the top.
8. Cover with foil and bake for 25–30 minutes, until heated through.
9. Garnish with green onions and sesame seeds before serving, if desired.

Servings and timing

• Serves: 6
• Prep time: 15 minutes
• Cook time: 30 minutes
• Total time: 45 minutes

Variations

• Use quinoa or cauliflower rice for a low-carb version
• Swap chicken for shrimp, tofu, or beef
• Use a spicy teriyaki sauce for added heat
• Add pineapple chunks for a tropical twist
• Try with different stir-fry vegetables like snap peas or mushrooms

storage/reheating

• Store leftovers in an airtight container in the fridge for up to 4 days
• Freeze portions for up to 2 months
• Reheat in the microwave or oven until warmed through; add a splash of water or sauce if dry

FAQs

1. Can I use store-bought teriyaki sauce?

Yes, store-bought sauce works well. Look for one with a good balance of sweet and savory flavors.

2. Can I use rotisserie chicken?

Absolutely. Shredded rotisserie chicken is a great time-saving option.

3. Can I prepare this dish ahead of time?

Yes, assemble it up to a day in advance and refrigerate. Bake when ready to serve.

4. Can I make this casserole gluten-free?

Use gluten-free soy sauce or tamari and check that your teriyaki sauce is gluten-free.

5. What type of rice works best?

White or brown rice both work well. Just ensure it’s fully cooked before assembling.

6. Can I add cheese to this casserole?

It’s not traditional, but shredded mozzarella or cheddar can be added for a fusion twist.

7. How do I keep the casserole from drying out?

Keep it covered during baking and avoid overbaking. Adding extra sauce also helps.

8. Can I use fresh vegetables?

Yes, just sauté them briefly before adding to ensure they cook evenly.

9. How can I make it spicy?

Add red pepper flakes, sriracha, or use a spicy teriyaki sauce.

10. Can I double the recipe?

Yes, use a larger baking dish or two and adjust the baking time slightly if needed.

Conclusion

Teriyaki Chicken and Stir Fry Casserole is a quick, flavorful, and customizable meal that turns everyday ingredients into a crowd-pleasing dish. With easy prep and endless variations, it’s a great go-to for weeknight dinners, potlucks, or freezer meals. Enjoy the convenience and deliciousness all in one pan.

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